⏱ Prep: 8 min🍳 Cook: 1h 20min✅ Ready: 1h 28min577Calories3.5gNet Carbs69.6gProtein29.6gFat This stew is everything a comfort food should be - hot, deep with flavor, meaty, and rich with animal fat. There are no vegetables included in this stew, so feel free to bulk the meal up with keto chopped...
Read More⏱ Prep: 1h🍳 Cook: 30 min✅ Ready: 1h 30min263Calories4.7gNet Carbs21gProtein17.4gFat Although foil packets are traditionally prepared over coals on a campfire, these simple Keto air fryer chicken foil packets are equally delicious and even easier to prepare. They will soon becone one of your favorite Keto air fryer recipes! Marinating...
Read More⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min283Calories6.9gNet Carbs8.3gProtein24.6gFat This Mediterranean inspired sausage bake is packed with flavor from aromatic herbs to sweet balsamic vinegar and smokey paprika. How to Make It Step 1Preheat the oven to 375 F. Step 2Finely slice the peppers and quarter the onion...
Read More⏱ Prep: 8 min🍳 Cook: 1h 30min✅ Ready: 1h 38min637Calories0.6gNet Carbs54.4gProtein44.6gFat Simple yet delicious, this lamb dish is perfect for Sunday lunch served with your favorite low carb veggies. How to Make It Step 1Preheat the oven to 370 degrees Fahrenheit. Peel and slice the garlic cloves and score the...
Read More⏱ Prep: 15 min🍳 Cook: 8h✅ Ready: 8h 15min211Calories0.6gNet Carbs18.5gProtein14.2gFat Some people like coffee in the morning and other people like broth. This bone broth is a great recipe to make on a weekend when you have extra time, but it is a low maintenance item as you can sit-it-and-forget-it...
Read More⏱ Prep: 20 min🍳 Cook: 1h 30min✅ Ready: 1h 50min691Calories0.4gNet Carbs28.5gProtein66.8gFat What better way to explore this festive season’s best flavors than to make this Keto Christmas duck? Perfectly crispy on the outside, tender on the inside, and baked to perfection! This perfectly-roasted Keto Christmas duck recipe makes for an...
Read More⏱ Prep: 20 min🍳 Cook: 55 min✅ Ready: 1h 15min442Calories9.8gNet Carbs47.9gProtein21.2gFat If you're looking for some healthy fall low-carb recipes, you should definitely try this recipe. It's an amazing combination of crispy glazed chicken and tender veggies that will keep you full for hours. This recipe yields six servings, but...
Read More⏱ Prep: 19 min🍳 Cook: 45 min✅ Ready: 1h 4min516Calories2.3gNet Carbs35.8gProtein40.7gFat These highly seasoned meatballs are very nostalgic of your classic Thanksgiving dinner. The meatballs themselves are filled with ingredients you’d find in a stuffing, like walnuts and mushrooms. In the end, everything is coated in a thickened garlic gravy...
Read More⏱ Prep: 8 min🍳 Cook: 1h 15min✅ Ready: 1h 23min1091Calories1.2gNet Carbs108.7gProtein69.4gFat This deliciously aromatic and buttery roasted chicken makes a great Keto Christmas recipe for smaller families or those who do not wish to buy a whole turkey. Basted in an orange and herb-infused butter, this easy Christmas Keto recipe...
Read More⏱ Prep: 10 min🍳 Cook: 6h 30min✅ Ready: 6h 40min520Calories3.2gNet Carbs45.6gProtein34.3gFat Now more than ever, it’s important all people prioritize their health for the sake of themselves and their communities. Before you start catching flu or allergy symptoms, you should boost your immunity. Make this Keto immune boosting soup recipe...
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