Tag: rosemary

⏱ Prep: 5 min🍳 Cook: 14 min✅ Ready: 19 min383Calories0.5gNet Carbs35.2gProtein26.5gFat⏱ Prep: 5 min🔥 Cook: 14 min⏰ Ready: 19 min This Keto fried fish recipe is packed with flavor and fats and is quick and easy to prepare. Tender salmon fillets are pan-fried in oil until golden, then basted with...

⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min285Calories6.6gNet Carbs16.7gProtein20.5gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min This aromatic keto risotto is loaded with smokey chorizo, aromatic herbs and spices and fluffy cauliflower rice.This makes a great dinner option served with a green How to Make ItStep...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min104Calories1.1gNet Carbs2.9gProtein10gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min These keto stuffed walnuts are sandwiched with cream cheese, Parmesan, aromatic rosemary and zesty lemon.Perfect to have on hand for How to Make ItStep 1Add the cream cheese, Parmesan, lemon zest,...

⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min 195Calories2.1gNet Carbs8.5gProtein15.7gFat A mixture of almond flour, ground flax seeds, ​and eggs are combined to create the crispiest cracker! Fresh rosemary and sea salt is added for flavor, but feel free to add any herb you’d like. How to Make...

⏱ Prep: 8 min🍳 Cook: 10 min✅ Ready: 18 min432Calories0.6gNet Carbs22.5gProtein37.4gFat⏱ Prep: 8 min🔥 Cook: 10 min⏰ Ready: 18 min These keto lamb chops are rich with creamy brie, crunchy walnuts and aromatic rosemary.These are a great option served alongside a simple side How to Make ItStep 1Heat the olive...

⏱ Prep: 8 min🍳 Cook: 25 min✅ Ready: 33 min308Calories0.3gNet Carbs44.3gProtein13.1gFat⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min These stuffed chicken breasts are packed with flavor from creamy brie, sweet cranberries and aromatic rosemary. The chicken is then wrapped in prosciutto for baking.This is a great dish for...

⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min 242Calories2.2gNet Carbs23.6gProtein13.1gFat These sweet and sticky chicken thighs are baked in a balsamic, lakanto syrup and rosemary glaze and accompanied by tender roasted radishes.This is a great option for Sunday How to Make ItStep 1Preheat the oven to 400 Fahrenheit.Step...

⏱ Prep: 7 min🍳 Cook: 13 min✅ Ready: 20 min164Calories6.3gNet Carbs2.1gProtein14.3gFat⏱ Prep: 7 min🔥 Cook: 13 min⏰ Ready: 20 min This creamy keto soup is rich with tender cauliflower, aromatic leeks and fragrant rosemary. Finished with a swirl of heavy cream.Perfect served with warm keto bread for dipping! How to...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min198Calories6.5gNet Carbs4gProtein18.2gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min The earthiness and deep flavor of cremini mushrooms can often speak for itself. However, a little enhancement from a few spices and some olive oil can turn this low-carb fungi...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min296Calories5gNet Carbs22.1gProtein19.5gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This one pan chicken dish is packed with low carb veggies, salty olives and simmered until tender.Perfect served on a bed of cauliflower rice! How to Make ItStep 1Heat a...