Tag: rosemary

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min98Calories5gNet Carbs3.2gProtein6.6gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Dice the leek into 2 inch chunks and the cauliflower into bite-sized florets. Trim the tops and tips from...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min86Calories3.6gNet Carbs3.6gProtein5.9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Roughly chop the chorizo. Add the chorizo to the skillet and pan-fry until golden all...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min215Calories2gNet Carbs19.2gProtein13.9gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Roughly chop the chorizo into bite-sized chunks. Arrange the tomatoes, whole, in a medium-sized oven dish with the diced...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min283Calories9.5gNet Carbs10.2gProtein21.8gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Finely dice the red onion, thinly slice the celery and the garlic. Heat a tablespoon of olive oil in a skillet over a low/medium heat. Add...

⏱ Prep: 45 min🍳 Cook: 15 min✅ Ready: 1h263Calories2gNet Carbs4.8gProtein26.1gFat⏱ Prep: 45 min🔥 Cook: 15 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 hStep 1Bring the butter to room temperature to soften. Add the softened butter to a mixing bowl along with the erythritol. Cream the...

⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min 83Calories3.3gNet Carbs1.4gProtein6.4gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper. Slice the fennel into half inch thick strips. Arrange the fennel, cauliflower and broccoli florets across the oven...

⏱ Prep: 45 min🍳 Cook: 35 min✅ Ready: 1h 20min189Calories4.9gNet Carbs20.2gProtein6.2gFat⏱ Prep: 45 min🔥 Cook: 35 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 20 minStep 1Add the mussels, shrimps, and octopus to a bowl. Pour in the wine. Let it sit for 30 minutes.Step...

⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min42Calories0.4gNet Carbs2.5gProtein3.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 10 minStep 1Drain the tofu and press it between paper towels to remove the excess moisture. Once you can press a paper...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min172Calories1.9gNet Carbs?gProtein0.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Measure the bourbon and place it into a cocktail shaker. Add the pumpkin puree, Keto maple syrup, pumpkin pie spice, vanilla extract, Angostura bitters, and ice to...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min533Calories0.4gNet Carbs18.1gProtein51gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Remove the filet mignon from their packaging and tap them with a paper towel—season filets with ½ tsp sea salt on all sides. Preheat a medium-sized...