Tag: roasted

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h90Calories3.9gNet Carbs2.2gProtein7.1gFat When you’re looking for a delicious side dish, look no further than these roasted cauliflower steaks. To cut the cauliflower, break it into large floret sections and then slice the sections vertically so that they lay flat. This will help...

⏱ Prep: 15 min🍳 Cook: 2h 5min✅ Ready: 2h 20min351Calories7.8gNet Carbs32gProtein21.8gFat Making Keto Thai food is a little easier than fully cooking traditional Thai recipes. Keto Thai green curry is made with lots of garlic, ginger, shallot, and green peppers. These ingredients are roasted in your oven and make the...

⏱ Prep: 6h 30min🍳 Cook: 7h 10min✅ Ready: 13h 40min1415Calories7.3gNet Carbs79.3gProtein116.3gFat Don’t eat this meal on a first date! You’ll be too distracted licking all the Keto barbecue sauce off your fingers! This finger-licking-good OMAD recipe includes an all-day-long roasted rack of ribs that will fall off the bone once...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min678Calories5.3gNet Carbs39.1gProtein54.1gFat The Mediterranean Keto diet is a fantastic way to add beautiful Mediterranean flavors to your regular low carb meals. This easy Keto Mediterranean stir fry is a complete and filling dish for the entire family. You can use different cuts...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min594Calories9.4gNet Carbs29.6gProtein49.5gFat Not only does this Keto creamy mushroom chicken skillet make a great dinner, but it’s easy enough to make for lunch too. Are you meal prepping? Even better! You can make this recipe in batches without really increasing your...

⏱ Prep: 1h 10min🍳 Cook: 30 min✅ Ready: 1h 40min557Calories8.4gNet Carbs17.3gProtein48.4gFat Enjoy this full vegetarian meal for lunch or dinner. Your next grill-out can be completely Keto, delicious, and healthy. Fresh vegetables are quickly marinated in a handful of spices (including fresh mint and lots of oregano) then roasted in...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min349Calories5.4gNet Carbs27.4gProtein23.6gFat Did you know that you can make delicious Keto Vietnamese recipes in the comfort of your own home? With a few simple yet key ingredients, you can enjoy Keto Vietnamese food despite following a Keto or Low Carb diet....

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min482Calories2.3gNet Carbs34.3gProtein34.3gFat These flaky salmon fillets in white wine sauce are an excellent addition to your low-carb summer main dish recipes. This dish is bursting with flavors; it's filling and only takes about half an hour to prepare, which is perfect...

⏱ Prep: 10 min🍳 Cook: 2h✅ Ready: 2h 10min164Calories9.2gNet Carbs2.5gProtein10.5gFat This delicious low carb buttery roasted whole cabbage makes a great Keto vegetarian Thanksgiving main. Simple to prepare, this whole roasted cabbage is basted in a buttery sauce, flavored with a hint of orange, maple-flavored syrup, mustard, and aromatic fresh...

⏱ Prep: 5 min🍳 Cook: 1h 25min✅ Ready: 1h 30min446Calories7.4gNet Carbs32.2gProtein31.8gFat Curries are known for their deep, complex flavor profiles. This skillet combines whole garlic, green onion, and toasted spices to achieve that effect. Chopped steak and cauliflower florets soak in all the curry flavor, revealing an overall ‘golden’ appeal....