⏱ Prep: 30 min🍳 Cook: 25 min✅ Ready: 55 min208Calories10.2gNet Carbs10.9gProtein12.9gFat⏱ Prep: 30 min🔥 Cook: 25 min⏰ Ready: 55 min How to Make ItStep 1Diced the chicken breast into small dice. Add the first set of arrowroot powder.Step 2Place chicken into a medium-sized mixing bowl and combine it with the...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min279Calories2.9gNet Carbs7.7gProtein25.7gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 180C / 356F. Line a rimmed baking tray with baking paper. In a large bowl, add chopped nuts, seeds, almond butter, spices,...
Read More⏱ Prep: 8 min🍳 Cook: 25 min✅ Ready: 33 min836Calories7.9gNet Carbs23.7gProtein78.6gFat⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the tops and tips from the radishes and cut them in half. Quarter the onion half. Arrange the...
Read More⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min 403Calories3.1gNet Carbs18.6gProtein34.7gFat How to Make ItStep 1In a small bowl, peel and devein jumbo shrimp. Toss them with 2 teaspoons of the olive oil, the first amounts of salt and pepper, the onion powder, garlic, and sesame seeds.Step 2In a...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min688Calories7.8gNet Carbs70.9gProtein39.3gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Marinate the chicken breasts in the tamari, lime juice, and 2 tablespoons of avocado oil. Allow it to marinate for an hour in a zip top...
Read More⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min110Calories4.2gNet Carbs1.3gProtein9.2gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and slice the fennel into ½ inch strips and arrange in an oven proof dish.Step 2Mince the garlic and...
⏱ Prep: 7 min🍳 Cook: 12 min✅ Ready: 19 min72Calories1.5gNet Carbs1.8gProtein6.4gFat⏱ Prep: 7 min🔥 Cook: 12 min⏰ Ready: 19 min These zesty roasted mushrooms and asparagus are baked until tender in aromatic garlic, lemon and butter.These make a great side to white fish, chicken or pork. How to Make ItStep...
Read More⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min174Calories8.2gNet Carbs3.6gProtein15.7gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min These tahini butter cups are super easy to make and can be ready in as little as a half hour. They are the perfect treat to satisfy your sweet tooth and...
⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min275Calories5.8gNet Carbs45.7gProtein6.5gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 350 F. Combine the kosher salt, garlic powder, and Herbs de Provence in a small mixing bowl.Step 2Sprinkle the pork tenderloins all...
⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min118Calories1.5gNet Carbs2.6gProtein10.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Line a baking tray with baking paper and set it aside. Roughly cut the butter into cubes. Place the butter in a large microwave-safe bowl and...
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