Tag: roasted

⏱ Prep: 8 min🍳 Cook: 35 min✅ Ready: 43 min66Calories4.9gNet Carbs3gProtein3.3gFat⏱ Prep: 8 min🔥 Cook: 35 min⏰ Ready: 43 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Bring the butter to room temperature and add to a small mixing bowl. Crush the garlic into the bowl...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min134Calories10.2gNet Carbs3.3gProtein8.4gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat a large saucepan over medium-high heat until hot. Add in the olive oil, then toss in thoroughly chopped and washed leeks. Then the shallots. Cook...

⏱ Prep: 7 min🍳 Cook: 14 min✅ Ready: 21 min129Calories3.3gNet Carbs4.7gProtein10.9gFat⏱ Prep: 7 min🔥 Cook: 14 min⏰ Ready: 21 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Remove any outer leaves from the leek and cut away the tough ends. Slice the leek into three equal...

⏱ Prep: 9 min🍳 Cook: 20 min✅ Ready: 29 min270Calories6.8gNet Carbs4.4gProtein19.9gFat⏱ Prep: 9 min🔥 Cook: 20 min⏰ Ready: 29 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the tips from the radishes, discard and cut the radishes in half. Arrange across a shallow baking tray...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min103Calories4gNet Carbs0.6gProtein4.6gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Cut the ends of the radishes and slice any larger radishes in half. Arrange across a shallow oven tray.Step...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min86Calories3.6gNet Carbs3.1gProtein6.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1In a medium saucepan add the water over medium-high heat.Step 2Add diced bell pepper, whole almonds, sliced jalapeno, salt, and cardamom.Step 3Bring to a boil and...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min125Calories1.6gNet Carbs12.7gProtein7.1gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Finely chop the peppers and cilantro. Add to a mixing bowl along with the tuna, mayonnaise, salt and pepper. Mix together well to combine.Step 2Divide the tuna...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min184Calories5.5gNet Carbs4.3gProtein15.6gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 200 C/400F and line a baking sheet with baking paper. Separate the cauliflower stem from the florets and cut the florets into...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min123Calories5.6gNet Carbs5.2gProtein8.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Line a shallow oven tray with foil. Tip the frozen sprouts out onto the foil lined tray and arrange...

⏱ Prep: 6 min🍳 Cook: 6 min✅ Ready: 12 min535Calories5.1gNet Carbs30.4gProtein43.5gFat⏱ Prep: 6 min🔥 Cook: 6 min⏰ Ready: 12 min How to Make ItStep 1Slice the halloumi into two even slices. Add to a dry skillet over a medium/high heat and fry for 2-3 minutes each side until golden brown....