Tag: roasted

⏱ Prep: 7 min🍳 Cook: 45 min✅ Ready: 52 min640Calories2.1gNet Carbs61.2gProtein41.2gFat These juicy Keto air fryer steaks are cooked to perfection and topped with soft roasted Mediterranean vegetables. Air frying is a great way to cook steaks, browning the fat and meat perfectly on the outside. This makes a great...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h397Calories10.9gNet Carbs17.1gProtein31.2gFat Bison sausage has a fantastic flavor, paired here with green bell peppers, garlic, and acorn squash. The ingredients are cut into very large pieces and roasted to create caramelized edges on vegetables. You will love this dish if you are...

284Calories3.4gNet Carbs39.1gProtein12.4gFat We love an easy Low Histamine chicken recipe perfect for weeknight cooking! Boneless and skinless chicken thighs are seared on both sides until they are nicely golden brown. The crispy thighs are then combined with slices of garlic and fresh thyme. Once the chicken is cooked, they are...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min530Calories40.2gNet Carbs39.1gProtein19.9gFat Our Low-Histamine chicken recipe is a delicious Paleo-style dinner consisting of crispy, tender chicken thighs sprinkled with parsley, nicely browned, roasted sweet potatoes, and crisp asparagus. All the components of this recipe are cooked in an air fryer but...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min500Calories44gNet Carbs57.4gProtein6gFat Cod is a delicious fish full of protein and potassium. We love incorporating fish like this into our weekly meal plan. Not only is it easy to prep, but it is also easy to cook. Tender cod is placed into...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Cut the cauliflower and broccoli into smaller florets. Add to...

⏱ Prep: 25 min🍳 Cook: 50 min✅ Ready: 1h 15min82Calories5gNet Carbs3.5gProtein4.8gFat This is one of our amazing Keto fall recipes you definitely have to try. It is an entirely Keto-friendly version of a classic Italian pumpkin risotto. It's a delicious and comforting meal for a cold fall or winter day....

⏱ Prep: 4h 25min🍳 Cook: 15 min✅ Ready: 4h 40min319Calories2.6gNet Carbs3.4gProtein32.3gFat If you love butter pecan ice cream you will be in love with this keto version! The butter pecan sauce becomes chewy and delicious after it’s swirled into the chilled ice cream. The key to making this addictive is...

⏱ Prep: 15 min🍳 Cook: 1h 43min✅ Ready: 1h 58min639Calories8gNet Carbs62.5gProtein38.7gFat Fresh mushrooms, bright green onion, and aromatic garlic are all roasted in olive oil before being pureed with toasted walnuts for this sophisticated and fragrant chicken stuffing. The chicken itself is only lightly seasoned to allow the puree flavors...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min284Calories3.6gNet Carbs39.8gProtein3.5gFat Low Carb Char Siu has been specially formulated with less net carbs. The recipe uses similar ingredients to traditional char siu. Still, because the sauce amount isn’t very much compared to the amount of meat it is on, the net...