Tag: roasted

⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min135Calories0.7gNet Carbs0.9gProtein14.3gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min How to Make ItStep 1Add the butter to a mixing bowl at room temperature so that it is soft and easy to mix.Step 2Finely chop the pecans and add to the...

⏱ Prep: 6 min🍳 Cook: 22 min✅ Ready: 28 min128Calories4.8gNet Carbs4.6gProtein10gFat⏱ Prep: 6 min🔥 Cook: 22 min⏰ Ready: 28 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Cut the broccoli into bite sized chunks, dice the pepper into thick strips and quarter the radishes. Add to...

⏱ Prep: 6 min🍳 Cook: 20 min✅ Ready: 26 min154Calories7gNet Carbs4.5gProtein11.1gFat⏱ Prep: 6 min🔥 Cook: 20 min⏰ Ready: 26 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the cabbage into wedges roughly 1/2 an inch thick. Arrange across a sheet pan, season and drizzle over...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min126Calories2.7gNet Carbs0.7gProtein12.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Make sure your green and purple olives are pitted. Have your roasted red peppers, peeled garlic clove, and capers ready as well for the next step.Step 2Place...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min57Calories3.9gNet Carbs0.6gProtein2.5gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Peel the shallots and slice in half lengthwise. Arrange across a shallow oven tray and drizzle over the oil,...

⏱ Prep: 6 min🍳 Cook: 10 min✅ Ready: 16 min267Calories2.3gNet Carbs3.4gProtein27.6gFat⏱ Prep: 6 min🔥 Cook: 10 min⏰ Ready: 16 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Cut the tough ends from the asparagus and discard. Arrange the asparagus stalks across a shallow oven tray. Lightly...

⏱ Prep: 8 min🍳 Cook: 18 min✅ Ready: 26 min301Calories7.6gNet Carbs16.3gProtein21.7gFat⏱ Prep: 8 min🔥 Cook: 18 min⏰ Ready: 26 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Dice the halloumi and vegetables roughly into even sized chunks - about 1.5 inches. Arrange across a sheet pan...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min163Calories3.6gNet Carbs4.1gProtein14.6gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 degrees. Trim and break up your cauliflower into florets and spread across a sheet pan coated with pan spray. Drizzle the...

⏱ Prep: 7 min🍳 Cook: 25 min✅ Ready: 32 min118Calories4.5gNet Carbs0.9gProtein6.9gFat⏱ Prep: 7 min🔥 Cook: 25 min⏰ Ready: 32 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Crush the garlic and add to a small mixing bowl along with the oil, syrup, spices, salt and pepper....

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min305Calories17.2gNet Carbs4.8gProtein23.4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1To a pan, add the cashews and sunflower seeds. Toast over low heat for 7-10 minutes, tossing occasionally, until golden and fragrant. Set aside to cool.Step...