Tag: roasted

⏱ Prep: 25 min🍳 Cook: 55 min✅ Ready: 1h 20min 254 Calories 7.7g Net Carbs 8.2g Protein 20.5g Fat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1 Wash and pat dry the peppers....

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min 308 Calories 9.5g Net Carbs 13.2g Protein 23.9g Fat In the realm of easy lunches, the roasted feta soup emerges as a comforting and flavorful option, perfect for those seeking a Low-Carb soup that satisfies both the palate and dietary preferences....

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min382Calories5.3gNet Carbs29.6gProtein25.7gFat This sheet pan Greek chicken recipe is one of the easiest Low-GI High Protein recipes you’ll come across. The all-in-one meal is loaded with roasted veggies, tender chicken thighs, spices, and feta cheese. The sweetness of the bell pepper...

⏱ Prep: 7h 10min🍳 Cook: 1h✅ Ready: 8h 10min589Calories6.3gNet Carbs41.3gProtein43.8gFat If you’re looking to enjoy Summertime on the Keto diet, you’ll die for this tasty lunch or dinner. Finger-licking-good chicken wings are roasted in your oven and coated in a sweet and spicy garlic-jalapeno sauce. After marinating in spices for...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 200°C (400°F). Line a large baking...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This keto loaded meatloaf has a Mediterranean influence and is packed with aromatic spices, salty feta and sweet cranberries. Perfect for Sunday lunch served with roasted cauliflower. How to Make It Step 1Add the...

⏱ Prep: 1h 10min🍳 Cook: 12 min✅ Ready: 1h 22min179Calories6.4gNet Carbs8.7gProtein12.6gFat Sweet and spicy shrimp are infused with lime juice before served on top a bed of butter cauliflower rice. Crisp, cool cucumbers are quick-pickled in salt and vinegar before layered over the rice as well. Optional garnishes here may...

⏱ Prep: 25 min🍳 Cook: 3h✅ Ready: 3h 25min781Calories0.1gNet Carbs111.8gProtein32.5gFat Our whole turkey recipe is the best Keto turkey recipe for the holidays! To make this the best Keto whole turkey, we have brined the turkey overnight in a mixture of salt, water, fresh garlic, black peppercorns, and fresh rosemary....

⏱ Prep: 4h 10min🍳 Cook: 40 min✅ Ready: 4h 50min176Calories3.3gNet Carbs23.9gProtein7.5gFat If you like spicy foods, you’ll love these chicken skewers dripping in creamy verde sauce. The chicken is marinated in oil and spices before roasted in the oven on skewers. When they come out of the oven, you’ll spoon...

⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min437Calories7.7gNet Carbs17.6gProtein36.7gFat This low carb tart is rich, filling and utterly delicious! packed with roasted vegetables and topped with tangy goats cheese, the filling is encased in a thick custard of cheese and double cream. How to Make It Step 1Preheat the...