⏱ Prep: 7h 10min🍳 Cook: 1h✅ Ready: 8h 10min589Calories6.3gNet Carbs41.3gProtein43.8gFat If you’re looking to enjoy Summertime on the Keto diet, you’ll die for this tasty lunch or dinner. Finger-licking-good chicken wings are roasted in your oven and coated in a sweet and spicy garlic-jalapeno sauce. After marinating in spices for...
Read More⏱ Prep: 4h 10min🍳 Cook: N/A✅ Ready: 4h 10min173Calories3.6gNet Carbs1.5gProtein16.2gFat This refreshing strawberry granita is topped with a generous helping of fluffy whipped vanilla cream. How to Make It Step 1Add the strawberries and erythritol to a food processor and blend until you have a puréed liquid. Step 2Add the...
Read More⏱ Prep: 10 min🍳 Cook: 52 min✅ Ready: 1h 2min452Calories3.7gNet Carbs45.4gProtein26.9gFat Forget the taco shells! Poblano peppers are stuffed with a juicy, spiced, shredded chicken filling with loads of melted cheese and refreshing shredded lettuce. This dish would go great with Mexican Fried Rice. You can garnish your stuffed poblano...
Read More⏱ Prep: 1h🍳 Cook: 20 min✅ Ready: 1h 20min922Calories12.3gNet Carbs17gProtein84.6gFat As summer winds down, it’s the perfect time to enjoy refreshing and easy-to-make desserts that capture the season's essence. These no-bake cherry cheesecake jars are a stellar example of moderate carb late summer fruit desserts, combining rich cheesecake with the...
Read More⏱ Prep: 1h 30min🍳 Cook: 3 min✅ Ready: 1h 33min112Calories1gNet Carbs0.8gProtein10.7gFat The perfect combination of both rich and refreshing, this granita is strong with coffee and topped with a lightly whipped vanilla cream. How to Make It Step 1Add the water to a small pan along with the coffee and...
Read More⏱ Prep: 3h 15min🍳 Cook: N/A✅ Ready: 3h 15min354Calories4.1gNet Carbs4.6gProtein34.1gFat This deliciously refreshing ice cream is prepared with cream cheese, heavy cream, fresh mint, avocado and unsweetened chocolate chips. How to Make It Step 1Add the cream cheese, peppermint, erythritol, avocado and vanilla to a food processor. Blend well to...
Read More⏱ Prep: 8h 30min🍳 Cook: 15 min✅ Ready: 8h 45min195Calories2.7gNet Carbs2.6gProtein18.8gFat Indulging in delicious desserts while adhering to a keto diet can be a delightful experience, especially during the warm summer months. This Keto panna cotta with strawberry jelly is a perfect example of Keto summer desserts that are both...
Read More⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min165Calories2.2gNet Carbs3.5gProtein15.2gFat Refreshing Keto dessert recipes are a favorite at Carb Manager! Here's one that is fresh, indulgent, colorful, and appealing to all ages and diet preferences. This dessert "pizza" comes together in under an hour and can be topped with...
Read More⏱ Prep: 4h 15min🍳 Cook: 10 min✅ Ready: 4h 25min296Calories4.5gNet Carbs4.8gProtein28gFat Nothing says summer like this citrusy Keto blackberry cheesecake. It is creamy, refreshing, slightly tangy, and will curb your sweet cravings. This cheesecake is also egg-free, gluten-free, and fuss-free. How to Make It Step 1Preheat your oven to 180C/350F...
Read More⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h32Calories5.6gNet Carbs0.9gProtein0.2gFat Nothing seems more refreshing than the combination of cucumber and strawberries on a hot day. In this drink, fresh cucumber juice is infused with homemade strawberry syrup. Sparkling water is the last thing you need to make you say “ah.”...
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