⏱ Prep: 7 min🍳 Cook: 7 min✅ Ready: 14 min119Calories1.7gNet Carbs9.5gProtein8.1gFat⏱ Prep: 7 min🔥 Cook: 7 min⏰ Ready: 14 min This simple tuna melt sits on a zucchini base and is topped with oozy cheddar cheese.Perfect as a quick and easy How to Make ItStep 1Slice the tips from the...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min66Calories1.4gNet Carbs1.9gProtein5.6gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min I love how small these are because that means I can eat several without any guilt! I like to place the chocolate chips on top so they get melty and...
Read More⏱ Prep: 35 min🍳 Cook: 5 min✅ Ready: 40 min350Calories4.9gNet Carbs18.3gProtein28.8gFat⏱ Prep: 35 min🔥 Cook: 5 min⏰ Ready: 40 min Fathead Dough is quite an interesting name, but it’s certainly fitting! If cauliflower crust pizza has lost its appeal to you, then this will be your new favorite recipe. Fathead...
Read More⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min80Calories0.9gNet Carbs1.8gProtein7.2gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min When you get a craving for raw cookie dough, look no further! This dough is soft and vanilla flavored with delicious crunchy chocolate chips inside. They are quick to pull together...
⏱ Prep: 5 min🍳 Cook: 1 min✅ Ready: 6 min133Calories1gNet Carbs9.7gProtein9.7gFat⏱ Prep: 5 min🔥 Cook: 1 min⏰ Ready: 6 min This quick and easy How to Make ItStep 1Prep your ingredients by cooking and cutting your bacon into 8 pieces (2 pieces per egg), arrange 4 slices of cheddar (1...
⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min48Calories2.1gNet Carbs2.7gProtein3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Looking for an easy and nutritious side to your entree? Buttery broccoli with a few seasonings is a quick solution to round out your meal! A sprinkling of bacon bits...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min577Calories3.7gNet Carbs34.5gProtein46.6gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Canned salmon is a great way to get in healthy fats quickly! This makes for a great meal prep How to Make ItStep 1Add canned salmon and mayo to a medium...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min225Calories?gNet Carbs0.3gProtein25gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min If you aren't much of a How to Make ItStep 1Brew one strong cup of hot coffee and pour it into a mug. Alternatively, you can prepare a cup of Americano...
⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min281Calories3.2gNet Carbs9.6gProtein25.7gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min If you’re in a pinch for really quick and easy Keto bread recipes, the 90-second mug bread is the recipe for you. This super basic mug bread recipe uses only egg...
⏱ Prep: 15 min🍳 Cook: 6 min✅ Ready: 21 min325Calories4.2gNet Carbs8.5gProtein31gFat⏱ Prep: 15 min🔥 Cook: 6 min⏰ Ready: 21 min Feeling fancy for How to Make ItStep 1Begin by combining the cream cheese, eggs, salt, first amount of stevia, and almond flour in a food processor. Pulse carefully, as this...