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Tag: quick

28th February, 2026

Low Carb Shrimp Asparagus Stir Fry

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min216Calories6.5gNet Carbs30.2gProtein7.4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min This stir fry is super quick to pull together and is easily eaten with a side of cauliflower rice or alone! I like to use frozen shrimp because they are...

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28th February, 2026

Keto Steak and Blue Cheese Sauce

⏱ Prep: 2 min🍳 Cook: 12 min✅ Ready: 14 min826Calories1.8gNet Carbs63.5gProtein61.5gFat⏱ Prep: 2 min🔥 Cook: 12 min⏰ Ready: 14 min This keto recipe is a great option for a quick and flavourful steak topped with a rich and creamy blue cheese sauce.Perfect served with steamed vegetables or keto fries! How...

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28th February, 2026

Keto Lemon Mascarpone Mousse

⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min412Calories4gNet Carbs3.2gProtein42.4gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min This keto mousse is rich and creamy with a zesty twist of lemon.A quick and easy How to Make ItStep 1Add the erythritol to a food processor and blend until powdered.Step...

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28th February, 2026

Keto Crepes with Ricotta Spinach Filling

⏱ Prep: 15 min🍳 Cook: 6 min✅ Ready: 21 min235Calories4.9gNet Carbs9.7gProtein19.8gFat⏱ Prep: 15 min🔥 Cook: 6 min⏰ Ready: 21 min Crepes with savory fillings make you feel like you’re treating yourself without indulging in sugary treats! This recipe has a simple filling of creamy ricotta and a handful of healthy...

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28th February, 2026

Keto Egg Fast Egg and Cheese Waffles

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min197Calories1.4gNet Carbs11.2gProtein16.3gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min This Keto Egg Fast waffle recipe is quick and easy. This recipe would be perfect for How to Make ItStep 1In a blender cup, combine the shredded cheese, eggs, and...

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28th February, 2026

Keto Cheeseburger Mini Meatloaf

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min254Calories1.4gNet Carbs24.7gProtein15.9gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min By user request, the popular Keto Cheeseburger Meatloaf has been adapted into this mini meatloaf recipe! Little meatloafs that can fit in the palm of your hand are filled with...

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28th February, 2026

Keto Ham and Cream Cheese Pinwheels with Chives

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min32Calories0.4gNet Carbs2.6gProtein2.2gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min These simple pinwheels are loaded with cream cheese and aromatic chives.These are a great option for quick and easy How to Make ItStep 1Add the cream cheese to a mixing bowl...

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28th February, 2026

Keto Pumpkin Spice Muffins

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min126Calories3.6gNet Carbs5.1gProtein9.7gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Keto Pumpkin Spice Muffins are easy to make at home using good-for-you ingredients like pumpkin puree, almond flour, and stevia-sweetened white chocolate chips. The muffins are indulgent without being too...

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28th February, 2026

Keto Sauerkraut with Green Beans and Bacon

⏱ Prep: 4 min🍳 Cook: 15 min✅ Ready: 19 min161Calories2.3gNet Carbs10.8gProtein10.2gFat⏱ Prep: 4 min🔥 Cook: 15 min⏰ Ready: 19 min You can make big batches of this Keto side dish in under 20 minutes! This is an easy recipe to choose for meal prepping or when you want to put...

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28th February, 2026

Keto Blackened Shrimp Taco Bowl

⏱ Prep: 6 min🍳 Cook: 8 min✅ Ready: 14 min157Calories3gNet Carbs7.4gProtein11.8gFat⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min Make a quick How to Make ItStep 1Peel and devein raw shrimp and toss them in a small bowl with all the seasonings.Step 2Heat the avocado oil in a small...

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