⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min19Calories0.1gNet Carbs1.3gProtein1.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Select your favorite brand of salami for the recipe. It’s recommended you choose pre-sliced salami that comes in a package or that you can buy at...
Read More⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min341Calories7.6gNet Carbs15.4gProtein18.9gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Make the horseradish may by combining the mayo and horseradish. Make a slit from the bottom of the tortilla up to the center of the tortilla....
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min265Calories2.4gNet Carbs17.3gProtein20.2gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Remove chilled corned beef from the can. Cut the beef into small chunks and put them all in either a food processor or powerful blender. Pulse...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min104Calories0.7gNet Carbs5.1gProtein8.9gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Make the chaffle batter by cracking the eggs into a food processor or powerful blender. Add the cream cheese cut into 1-ounce pieces along with a...
⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min213Calories10.3gNet Carbs8.1gProtein17.5gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min How to Make ItStep 1Start by whipping the heavy cream until stiff peaks. If making hot chocolate for one, you will need to whisk the heavy cream by hand because...
Read More⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min211Calories2.1gNet Carbs2.8gProtein21.4gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Start with freshly washed and dried arugula, and add it to a large mixing bowl. Dress the arugula with salt, pepper, extra virgin olive oil, and...
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min155Calories5.3gNet Carbs8.9gProtein10.9gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Begin by preparing all of the ingredients so they are ready to go into a large nonstick saute pan. Mince the garlic. Destem and quarter the...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min278Calories5.9gNet Carbs30.4gProtein14gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1For stir fries, be sure to have everything prepped and ready to go before turning the wok on. This is because wok cooking moves very quickly....
Read More⏱ Prep: 25 min🍳 Cook: 10 min✅ Ready: 35 min164Calories2.4gNet Carbs3gProtein14.2gFat⏱ Prep: 25 min🔥 Cook: 10 min⏰ Ready: 35 min How to Make ItStep 1To a large bowl, add the butter and microwave it until it melts. Add the eggs and salt. Whisk until combined.Step 2Sift in the coconut flour...
⏱ Prep: 1 min🍳 Cook: 1 min✅ Ready: 2 min219Calories3.7gNet Carbs10.1gProtein18.3gFat⏱ Prep: 1 min🔥 Cook: 1 min⏰ Ready: 2 min How to Make ItStep 1Gather your cold brew coffee for a super-fast, 1-minute recipe. If you don’t have cold brew, you can brew 4 oz of black coffee. Quickly chill...