Tag: quick

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min377Calories4.4gNet Carbs34gProtein23gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Pat a thick chicken breast dry with a paper towel before slicing all the way through into 2 or 3 thin fillets. Season with salt, pepper,...

⏱ Prep: 7 min🍳 Cook: 11 min✅ Ready: 18 min369Calories8gNet Carbs30.3gProtein19gFat⏱ Prep: 7 min🔥 Cook: 11 min⏰ Ready: 18 min How to Make ItStep 1Butterfly a small chicken breast. Sprinkle the salt, pepper, onion powder, and paprika over the chicken.Step 2Heat the olive oil in a small pan over medium...

⏱ Prep: 40 min🍳 Cook: 5 min✅ Ready: 45 min236Calories3.3gNet Carbs15.3gProtein18.1gFat⏱ Prep: 40 min🔥 Cook: 5 min⏰ Ready: 45 min How to Make ItStep 1Before you make this recipe, separate your cheese curds and place them in your freezer arranges on a small plate or tray. The cheese curds need...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min105Calories5.7gNet Carbs3.9gProtein6.7gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Slice the stems off washed Brussels sprouts and then cut each in half lengthwise. Set them aside while you heat the pan.Step 2Heat a large skillet...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min161Calories4.2gNet Carbs16.9gProtein8.1gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Roughly chop the onion, celery, garlic and wash the parsley. In a deep saucepan, add the water along with the stock cube, onion, celery, garlic, and...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min76Calories4.1gNet Carbs1.3gProtein5.7gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Combine all the ingredients in a medium bowl with a spatula.Step 2Mix well to combine the almond butter and honey, which tends to be stickier.Step 3Use a...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min301Calories3.2gNet Carbs24.8gProtein20.4gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Set the tray aside for later. On a clean surface, lay down...

⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min135Calories2.2gNet Carbs6.5gProtein10.1gFat⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 500 F. Place a pizza stone in the oven to preheat with the oven. In a stand mixer fitted with a paddle...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min288Calories3.1gNet Carbs5.5gProtein28.4gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Chop pecans and cashews, and add them to a large mixing bowl. Make sure you have a mix of larger and smaller chopped pieces. Mix sliced...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min339Calories5.4gNet Carbs10.5gProtein30.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an Instant Pot on the Saute setting until it says HOT. Add in the butter and use a spoon to swirl the butter around to...