Tag: pumpkin seeds

⏱ Prep: 12 min🍳 Cook: 5h✅ Ready: 5h 12min230Calories8.2gNet Carbs18.7gProtein12.7gFat These delicious slow-cooked peppers make a great Thanksgiving Keto recipe, perfect for the holidays. Our juicy Keto crockpot peppers are stuffed with ground turkey, tender cauliflower rice, aromatic herbs, and sweet cranberries. The peppers are then topped with crunchy seeds...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min180Calories5.3gNet Carbs6.6gProtein14.4gFat This Keto pumpkin and feta salad is a perfect make-ahead Keto lunch or a fantastic side to your dinner. It is one of those delicious and easy Keto pumpkin recipes everybody will love. It only requires a handful of...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min93Calories2.9gNet Carbs2.9gProtein7.2gFat When on a Low-carb diet, Keto sauces are the best way to add extra flavor to your dishes. Among the different Keto sauce recipes available, here is one you will want to keep making. It comes together in three...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min157Calories1.9gNet Carbs6.3gProtein13.5gFat These thin and crispy keto crackers are perfect smothered with cheese or keto relish. How to Make It Step 1Preheat the oven to 300 degrees Fahrenheit and line a shallow oven tray with baking paper. Step 2Add the walnuts...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min310Calories4.8gNet Carbs9.1gProtein25gFat These healthy Keto rolls are a great low carb bread alternative with no eggs required! Simple to prepare, these easy bread rolls are packed with heart-healthy seeds, then oven baked until crisp and golden on the outside and fluffy...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min114Calories2gNet Carbs3.9gProtein8.8gFat These simple crackers are one of the best high-fiber Keto recipes you can enjoy! They are super easy to prepare, Keto-friendly, and absolutely delicious! These crispy crackers are the perfect afternoon snack and pair perfectly with various low-carb dips. They...

⏱ Prep: 40 min🍳 Cook: 1h✅ Ready: 1h 40min166Calories10.8gNet Carbs5.4gProtein10.3gFat This beetroot hummus is a bit bolder than the hummus you’re used to, but it is definitely worth trying. It has an appetizing bright red color, a creamy texture, and sweet and savory flavors. Unlike many recipes containing chickpeas or...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min194Calories5.1gNet Carbs9gProtein13.4gFat This fantastic Keto zucchini ciabatta recipe is a wonderful way to add some extra fiber to your everyday diet while enjoying a crispy piece of freshly baked bread. It is beautifully crispy outside with an amazing bread-like texture on...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min193Calories1.8gNet Carbs4.8gProtein18.3gFat If you have been on the Keto diet for a while, my guess is that you miss granola bars! However, you can have the best of both worlds with our Keto Chocolate Chip Granola bars! A combination of chopped...

⏱ Prep: 10 min🍳 Cook: 1h 15min✅ Ready: 1h 25min254Calories3.4gNet Carbs7.4gProtein23.7gFat Even though you are on a Keto diet, you can still enjoy granola! Our granola is perfectly Keto and Low Carb! It is made from various nuts, almond butter, and coconut oil. You will love the satisfying combination of...