⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 351Calories4.8gNet Carbs11.5gProtein27.6gFat When I started to eat low carb the only carb I really missed was my morning oatmeal, which consisted of oatmeal, chia seeds and ground flax. So I came up with this chia seed pudding that is nice...
Read More⏱ Prep: 5 min🍳 Cook: 1 min✅ Ready: 6 min261Calories4.8gNet Carbs3.5gProtein24.5gFat⏱ Prep: 5 min🔥 Cook: 1 min⏰ Ready: 6 min Sometimes I get a sweet tooth and when I do I reach for chocolate. This chocolate pudding is so rich and decadent without all the carbs. It’s creamy, filling and...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min345Calories6.9gNet Carbs10.6gProtein28.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Chia seed pudding is one of the easiest How to Make ItStep 1In a quart-sized container, combine add the milk.Step 2Add the chia seeds and give them a good stir.Step 3Top...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min99Calories2.9gNet Carbs3.2gProtein5.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min This refreshing chia pudding is the perfect on-the-go How to Make ItStep 1Add the blackberries to a saucepan and place over medium-low heat. Mash with a fork while it’s heating...
⏱ Prep: 3h 3min🍳 Cook: N/A✅ Ready: 3h 3min128Calories4.1gNet Carbs6.2gProtein6.5gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min Chia seeds are such a miracle to the dieting community. They add protein to your diet, and they have such a soft and addictive texture when soaked. Chocolatey cocoa powder brings...
⏱ Prep: 5 min🔥 Cook: undefined min⏰ Ready: undefined min 40Calories0.7gNet Carbs1.4gProtein2.7gFat Keto chia vanilla pudding is as simple as it gets for How to Make ItStepRecipe Steps steps 3 12 h 5 minStep 1Add the chia seeds, almond milk and vanilla extract to a bowl. Whisk everything together until...