⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min430Calories14.6gNet Carbs8.6gProtein34gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1In a jar or air-tight container, add the coconut yogurt. Spoon in the chia seeds, hemp seeds, ground flax seeds, maple syrup, and vanilla extract.Step 2Use a...
⏱ Prep: 40 min🍳 Cook: 10 min✅ Ready: 50 min143Calories2.7gNet Carbs3.5gProtein12.9gFat⏱ Prep: 40 min🔥 Cook: 10 min⏰ Ready: 50 min How to Make ItStep 1In a small bowl, whisk the egg yolk, 2 tbsp. coconut milk, and xanthan gum until smooth. Ensure that all the xanthan gum is fully dissolved...
Read More⏱ Prep: 2h 45min🍳 Cook: 5 min✅ Ready: 2h 50min64Calories1.2gNet Carbs3.4gProtein3.8gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 2 h 50 minStep 1First, you need to prepare your almond milk in advance of preparing the chia seeds. Pour the almond milk...
Read More⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min163Calories4.3gNet Carbs4.4gProtein13.6gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Preheat your oven to 350 F and place 4 ramekins in a large baking dish. Fill a kettle with water, and set it to boil. Set...
Read More⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min302Calories4.3gNet Carbs5.5gProtein29.1gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Add the heavy cream, almond milk, erythritol, and vanilla extract to a medium pot. Add the cinnamon and mix well. Bring to a boil over medium...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min302Calories7.2gNet Carbs4.5gProtein26.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Combine the coconut milk, chia seeds, pumpkin puree, sweetener, cinnamon, and vanilla extract in a bowl. Whisk to combine. Set the bowl in the fridge to set...
⏱ Prep: 2h 35min🍳 Cook: 10 min✅ Ready: 2h 45min57Calories0.9gNet Carbs1.9gProtein3.7gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 45 minStep 1First, you need to prepare your almond milk in advance of preparing the chia seeds. Pour the almond milk...
⏱ Prep: 12h 10min🍳 Cook: 5 min✅ Ready: 12h 15min122Calories3.5gNet Carbs4.2gProtein8gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 12 h 15 minStep 1In a small pot, combine the almond milk and dried lavender. With a lid on, bring the milk to...
⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 263Calories7.1gNet Carbs3.7gProtein25.1gFat How to Make ItStep 1Combine the coconut milk, brown sugar sweetener, and sea salt in a small saucepan. Use a whisk to combine it all and allow the heat to melt the coconut fat.Step 2Once the mixture is...
Read More⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min298Calories8.9gNet Carbs7.9gProtein14.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 15 minStep 1Add the milk, purée, syrup and spices to a food processor. Whisk together until smooth.Step 2Transfer the milk mixture to...
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