Tag: pork

⏱ Prep: 4h 25min🍳 Cook: 40 min✅ Ready: 5h 5min842Calories10gNet Carbs64.5gProtein58.8gFat If you saw the chicken and waffles from brunch restaurants as towering and intimidating, you’ll appreciate this manageable and scrumptious full Keto brunch recipe for larger morning meals or intermittent fasting. Instead of a waffles made with flour, you’ll...

⏱ Prep: 6h 40min🍳 Cook: 1h 20min✅ Ready: 8h729Calories7.9gNet Carbs57.5gProtein51.8gFat This insanely delicious Keto meal is great for the dinner table OR your meal prepping. Whole chicken wings are cut into “wings” and “dings” and marinate in a handful of seasonings. They’re baked smothered in a rich and creamy Mexican...

⏱ Prep: 25 min🍳 Cook: 40 min✅ Ready: 1h 5min408Calories4.8gNet Carbs31.3gProtein23.6gFat This complete Keto meal can be eaten for lunch or dinner. In fact, the whole family might like this recipe. White chicken breast strips are “breading” in a mixture of everything bagel seasoning and sesame seeds instead of traditional...

⏱ Prep: 30 min🍳 Cook: 25 min✅ Ready: 55 min485Calories8.1gNet Carbs39.3gProtein30.6gFat Low Carb Vietnamese Pork Meatball Napa Cabbage Soup is a great go-to Vietnamese comfort meal that is simple to put together. The recipe makes a large batch of soup, so it is great for meal prepping. The soup is...

⏱ Prep: 45 min🍳 Cook: 1h 45min✅ Ready: 2h 30min951Calories10.9gNet Carbs41.9gProtein80.4gFat The name speaks for itself: this is a classic Keto hot dog recipe made with a homemade poppy seed bun. For the hot dog, just pick your favorite type and brand of hot dog. Different hot dogs can be...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min1398Calories15gNet Carbs68gProtein116.7gFat This is the ultimate Low FODMAP breakfast recipe - a classic English fry-up! If you thought it couldn’t be done, here we will show you how to adapt a classic dish to be a Low FODMAP diet recipe. For...

⏱ Prep: 25 min🍳 Cook: 2h✅ Ready: 2h 25min335Calories5.4gNet Carbs24.5gProtein23.1gFat Brazilian Feijoada is considered the national dish of Brazil. While this dish originated in Portugal and gets its title from the Portuguese name for 'beans' feijão, the traditional dish is not Keto-friendly, as it is made with legumes. Thankfully, this...

⏱ Prep: 50 min🍳 Cook: 20 min✅ Ready: 1h 10min500Calories12.6gNet Carbs43.8gProtein29.1gFat Al pastor meat is made from pork marinated in a combination of toasted dried chili puree, spices, garlic, and vinegar. The meat is traditionally cooked over a spit-grill and sliced very thinly, so it is tender and delicious. A...

⏱ Prep: 20 min🍳 Cook: 4h✅ Ready: 4h 20min374Calories1.8gNet Carbs40.3gProtein22gFat Our Best Keto Slow Cooker Pork Loin is one of the most delicious ways to cook pork. The pork loin is coated in a spice mixture of paprika, salt, and granulated garlic. The pork is seared in a pan before...

⏱ Prep: 40 min🍳 Cook: 1h 10min✅ Ready: 1h 50min547Calories5.1gNet Carbs38gProtein40.3gFat An American dish that’s lots of fun for adults and kids to eat - a tater tot casserole! This Keto tater tot casserole is first made with a layer of seasoned and cooked ground beef. Then, a layer of...