Tag: pork

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min283Calories6.9gNet Carbs8.3gProtein24.6gFat This Mediterranean inspired sausage bake is packed with flavor from aromatic herbs to sweet balsamic vinegar and smokey paprika. How to Make It Step 1Preheat the oven to 375 F. Step 2Finely slice the peppers and quarter the onion...

⏱ Prep: 25 min🍳 Cook: 34 min✅ Ready: 59 min449Calories2.5gNet Carbs29.1gProtein35.7gFat Scotch eggs are one of the best air fryer Keto recipes! This recipe is very close to the traditional style. All that’s really different is the breading, but some would argue a Keto pork rind breading would make a...

⏱ Prep: 12 min🍳 Cook: 43 min✅ Ready: 55 min395Calories4.4gNet Carbs32.4gProtein27gFat This hot and spicy stew is rich in aromatic herbs and spices, tender chicken and juicy pork sausages. If you would prefer the stew less/more spicy you can adjust the seasonings to taste. How to Make It Step 1Heat...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Gather all of your ingredients so you are ready to...

⏱ Prep: 1h 30min🍳 Cook: 1h 10min✅ Ready: 2h 40min517Calories3.8gNet Carbs12.3gProtein50.8gFat You’ve never had a breakfast casserole as indulgent as this one! This high-fat Keto biscuits and gravy recipe was made for anyone who has a big appetite in the morning. Each slice of this casserole is made with Keto...

⏱ Prep: 1h 30min🍳 Cook: 55 min✅ Ready: 2h 25min241Calories1.8gNet Carbs5gProtein24.1gFat Put a little love in your breakfast with this Keto biscuits and gravy recipe. You don’t have to use this recipe only at breakfast time, but you’ll want the buttery biscuits and meaty sausage gravy first thing in the...

⏱ Prep: 1h 30min🍳 Cook: 30 min✅ Ready: 2h82Calories0.7gNet Carbs2.4gProtein6.6gFat You can make this Keto snack recipe whenever you want to feed a group or simply get in touch with your inner child! Who doesn’t love to pop a little pig in a blanket as a snack? Cocktail weenies are...

⏱ Prep: 20 min🍳 Cook: 22 min✅ Ready: 42 min236Calories1.3gNet Carbs11gProtein20.4gFat These are the best Keto breakfast sandwiches you’ll have all week! Low-carb biscuits are baked in your oven and sliced fresh. They sandwich a cooked sausage breakfast patty with a slice of melted cheddar cheese. Make this recipe for...

⏱ Prep: 10 min🍳 Cook: 56 min✅ Ready: 1h 6min534Calories2.2gNet Carbs28.1gProtein45.4gFat This is the best Keto breakfast casserole you’ll ever make. Your “lasagna” is made with a bottom layer of bacon and filled with scrambled egg, pork breakfast sausage, and lots of cheddar cheese. Your breakfast is conveniently all in...

⏱ Prep: 8h 5min🍳 Cook: 1h 10min✅ Ready: 9h 15min76Calories1.2gNet Carbs11.9gProtein2.3gFat Enjoy this delicious, family-friendly Keto Chinese pork recipe made with pork tenderloin and a homemade Chinese-inspired barbecue sauce. Traditional char siu sauce has a few ingredients that are not Keto-friendly, but you can make some easy substitutions without affecting...