⏱ Prep: 12h 20min🍳 Cook: 17 min✅ Ready: 12h 37min318Calories7.3gNet Carbs15.5gProtein24.2gFat Call us old fashioned! If you can get a little nostalgia into your meal, then you’ve got a winning recipe. Who doesn’t enjoy the fun finger foods of yesteryear? Make this retro blooming onion recipe when you have a...
Read More⏱ Prep: 2h 20min🍳 Cook: N/A✅ Ready: 2h 20min121Calories0.3gNet Carbs1.7gProtein12.8gFat This walnut and blue cheese compound butter is part of our collection of Keto flavored butters 6 different ways. This tangy and savory Keto butter is rich with blue cheese, a hint of garlic, and the crunch of walnuts. This...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min20Calories2gNet Carbs0.9gProtein0.7gFat Want to make some yummy low carb BBQ dishes but don’t know where to start? Use this easy Keto BBQ rub recipe on all your favorite meats for grilling or cooking. Just blend several common spices together following these directions,...
Read More⏱ Prep: 1h 15min🍳 Cook: 35 min✅ Ready: 1h 50min127Calories2.5gNet Carbs11.3gProtein7.9gFat Tired of buffalo cauliflower? Try Keto buffalo tempeh instead! Even non-veggie eaters will enjoy the flavors and textures of this recipe. Cuts of tempeh are marinated in buffalo sauce and garlic, then coated in a crispy “breading”. The breading...
Read More⏱ Prep: 30 min🍳 Cook: 55 min✅ Ready: 1h 25min131Calories3.3gNet Carbs11.6gProtein6.8gFat Adults and kids will love these Keto tater tots! Adults will enjoy the nostalgia, and kids won’t know the difference between this recipe and less healthy tater tots. The tater tots are perfectly bite-sized and make great finger food....
Read More⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h134Calories5.6gNet Carbs5.5gProtein9.5gFat You will love the flavor combination of tangy goat cheese with salty salami and a hint of heat from red pepper flakes! This particular gluten-free pizza is made with an easy-to-make quinoa flour-based crust. If you haven’t tried using quinoa...
Read More⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h228Calories4.8gNet Carbs18.4gProtein14.3gFat Set these Keto onion rings down and they’ll go fast! You won’t keep your hands out of this finger food and neither will any kids hanging around. Sweet yellow onions are breaded in a simple pork rind breading (your choice...
Read More⏱ Prep: 3h 10min🍳 Cook: 15 min✅ Ready: 3h 25min271Calories2.9gNet Carbs3.6gProtein26.2gFat These sweet and savory fat bombs are rich with cream cheese and heavy cream, cocoa, crispy maple bacon crumbles topped with a crunchy pecan. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit and line a...
Read More⏱ Prep: 1h 10min🍳 Cook: 8 min✅ Ready: 1h 18min264Calories1.9gNet Carbs8.3gProtein24.4gFat A mix of pork rinds and almond flour give a perfectly thin and crunchy breading to fresh eggplant slices. Golden and crisp on the outside and totally tender in the centers. Enjoy this fried eggplant as a side dish...
Read More⏱ Prep: 6h 15min🍳 Cook: 2h 45min✅ Ready: 9h451Calories1.4gNet Carbs28.3gProtein36.2gFat It’s the 21st century - why wouldn’t you wrap ribs in bacon? Meaty pork ribs are marinated in a red-orange dry rub until they tenderize and absorb the flavors. Contrary to how traditional ribs are made, you’ll be slicing your...
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