⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min642Calories2.6gNet Carbs59gProtein42.4gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min These crusted pork fillets are coated in a crumb of ground almond, Parmesan, lemon zest and thyme, then pan fried until crisp and golden.Perfect served with roasted vegetables or a...
Read More⏱ Prep: 2 min🍳 Cook: 10 min✅ Ready: 12 min333Calories3.8gNet Carbs22.9gProtein25.2gFat⏱ Prep: 2 min🔥 Cook: 10 min⏰ Ready: 12 min There’s something aesthetically pleasing and satisfying about cutting into a perfectly fried egg. Runny yolk combined with slightly salty and spicy chorizo pork sausage makes for the ultimate How to...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min604Calories4.9gNet Carbs53.4gProtein38.7gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min Crispy, fried pork speaks volumes in comfort food! Pair this dish with tangy sauerkraut and a wedge of lemon for an authentic Eastern European meal. A sprinkling of freshly chopped...
Read More⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min338Calories1.1gNet Carbs18.2gProtein28.6gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min There’s nothing wrong with a little pork sausage in the morning, but plain, boring sausage links are depriving you of the full nutrition you need. Instead of cooking the frozen...
Read More⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min 413Calories1.1gNet Carbs59.1gProtein21.2gFat I love how this meal demonstrates that beautiful and delicious food can be done with only a few, simple ingredients. Try to use a cast iron pan, if you don’t have one, any other heavy bottom pan will...
Read More