Tag: pork

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min2192Calories20.1gNet Carbs195.1gProtein140.9gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min OMAD meals do not have to be complicated! The trick is to use fatty cuts of meat to fill your meal with plenty of protein and healthy fats. Kale is...

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min56Calories2gNet Carbs1.6gProtein4.5gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min These citrusy green beans are rich with butter, zesty lemon, aromatic garlic and tangy parmesan cheese.These make a great side to grilled chicken or pork. How to Make ItStep 1Add...

⏱ Prep: 4 min🍳 Cook: 9 min✅ Ready: 13 min185Calories1.4gNet Carbs8.4gProtein16.1gFat⏱ Prep: 4 min🔥 Cook: 9 min⏰ Ready: 13 min This super simple cheese and bacon melt is served on a thick slice of fried zucchini.This is a great How to Make ItStep 1Heat the olive oil in a skillet...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min491Calories0.3gNet Carbs48gProtein32gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Popcorn chicken nuggets get their name from their bite-size appearance which makes them great for sharing or movie nights in! You can make this Keto carnivore recipe into strips for...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min900Calories4.3gNet Carbs70.7gProtein66gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min This keto take on an Italian meatball sub is loaded with cheese and aromatic oregano and served in a lettuce wrap.This is a great build upon dinner recipe as you...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min103Calories1.3gNet Carbs1.5gProtein10.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min These pan fried radishes are cooked until tender then simmered in a rich, creamy cheese sauce.These make a great side to pork or chicken, perfect for Sunday How to Make...

⏱ Prep: 3 min🍳 Cook: 7 min✅ Ready: 10 min135Calories3.9gNet Carbs5.4gProtein9.1gFat⏱ Prep: 3 min🔥 Cook: 7 min⏰ Ready: 10 min These simple sautéed collard greens cook quickly in butter and are infused with aromatic spices and garlic.This is the perfect side for pork, chicken and Asian inspired dinners. How to...

⏱ Prep: 6 min🍳 Cook: 16 min✅ Ready: 22 min158Calories4gNet Carbs13gProtein9.8gFat⏱ Prep: 6 min🔥 Cook: 16 min⏰ Ready: 22 min Thin sliced pork chops are almost-blackened with slightly spicy, warm spices with an Asian flair. A sprinkling of sesame seeds all over brings out the nuttiness of this dish as...

⏱ Prep: 15 min🍳 Cook: 22 min✅ Ready: 37 min398Calories2.6gNet Carbs20.8gProtein33.5gFat⏱ Prep: 15 min🔥 Cook: 22 min⏰ Ready: 37 min These hot dog inspired How to Make ItStep 1Preheat the oven to 375 degrees. Heat the olive oil in a large pan over a medium heat. Add the sausages and...

⏱ Prep: 4 min🍳 Cook: 7 min✅ Ready: 11 min64Calories1.8gNet Carbs0.8gProtein5.8gFat⏱ Prep: 4 min🔥 Cook: 7 min⏰ Ready: 11 min These keto green beans are sautéed with butter and garlic until tender, then tossed with aromatic fresh herbs. These would make a great side to accompany roasted chicken or pork...