Tag: pork

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min505Calories2.4gNet Carbs32gProtein41.3gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Cook the bacon into crispy strips. Once the bacon is cooled, chop into fresh bacon bits. Combine the bacon bits in a mixing bowl with the...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min382Calories2gNet Carbs31.3gProtein27.7gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Heat the olive oil in a large pan over a medium heat and add the ground pork. Fry the meat until browned all over.Step 2Finely slice...

⏱ Prep: 12 min🍳 Cook: 40 min✅ Ready: 52 min515Calories3gNet Carbs69.9gProtein21.5gFat⏱ Prep: 12 min🔥 Cook: 40 min⏰ Ready: 52 min How to Make ItStep 1Preheat an oven to 400 degrees. Make the pork rind breading by pulsing pork rinds, mustard powder, and garlic powder in a food processor until it’s...

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 109Calories1.8gNet Carbs7gProtein8.2gFat How to Make ItStep 1Slice 20, ¼-inch thick slices of cucumber. Lay them out and pat them dry with a paper towel.Step 2Prepare your filling by slicing 2 pieces of cooked bacon each into 5 pieces (10 total),...

⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min749Calories11.3gNet Carbs28.7gProtein64.3gFat⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min How to Make ItStep 1First, cook a piece of bacon to a crisp over your stove. Drain the excess fat out of the pan or leave it for Step 2....

⏱ Prep: 6 min🍳 Cook: 30 min✅ Ready: 36 min281Calories5.8gNet Carbs8.2gProtein24.5gFat⏱ Prep: 6 min🔥 Cook: 30 min⏰ Ready: 36 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit.Step 2Slice the fennel into 1-inch chunks and slice the onion into quarters. Add to an oven proof dish along...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min613Calories4.9gNet Carbs44.1gProtein46.2gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Add the chicken broth and water to a large stockpot. Add three scallions that have been cut into 2” long pieces. Cut the 4th scallion into...

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min279Calories0.4gNet Carbs19.5gProtein21.4gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Preheat an oven to 400 degrees. Use a food processor to pulse the pork rinds into a fine crumbly breading. Mix the pork rind crumbs on...

⏱ Prep: 9 min🍳 Cook: 6 min✅ Ready: 15 min173Calories1.8gNet Carbs2.4gProtein17.4gFat⏱ Prep: 9 min🔥 Cook: 6 min⏰ Ready: 15 min This pesto infused mash is great to jazz up cauliflower for dinner time.Perfect served with an extra helping of pesto alongside chicken or pork. How to Make ItStep 1Break the...

⏱ Prep: 5 min🍳 Cook: 48 min✅ Ready: 53 min288Calories3.8gNet Carbs25.6gProtein18gFat⏱ Prep: 5 min🔥 Cook: 48 min⏰ Ready: 53 min A Keto casserole is a great way to meal prep, but it’s also the age-old classic way of feeding a large group on a dime. This Keto take on a...