Tag: pork

⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min 186Calories4.5gNet Carbs11.9gProtein12.9gFat How to Make ItStep 1Preheat an oven to 400 degrees. In a food processor, pulse the pork rinds until you have a fine, crumbly breading. Set this aside on a plate for breading the broccoli in Step 3.Step...

⏱ Prep: 17 min🍳 Cook: N/A✅ Ready: 17 min333Calories1.9gNet Carbs14.8gProtein29.1gFat⏱ Prep: 17 min🔥 Cook: 0 min⏰ Ready: 17 min How to Make ItStep 1Whisk together the mayo, olive oil, lemon juice, and garlic. Set this aside for later in the recipe.Step 2Use a vegetable peeler to peel wide and flat...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min550Calories5.3gNet Carbs61.5gProtein23.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Melt the coconut oil in a skillet over a medium/high heat. Dice the pork and add. Cook the pork for a few minutes until browned all...

⏱ Prep: 10 min🔥 Cook: 24 min⏰ Ready: 34 min 357Calories6.4gNet Carbs37.8gProtein18.5gFat How to Make ItStep 1Finely dice the onion and celery and crush the garlic. Heat the olive oil in a large saucepan or Dutch oven over a low/medium heat. Add the onion, garlic and celery. Sweat gently for...

⏱ Prep: 35 min🔥 Cook: 10 min⏰ Ready: 45 min 328Calories2.7gNet Carbs33gProtein20.5gFat How to Make ItStep 1Add the pork crackling to a blender or food processor and blitz to an oily powder. Transfer to a large bowl. Add the salmon, 1 egg, cottage cheese, dill (optional), and a good grind...

⏱ Prep: 7 min🔥 Cook: 27 min⏰ Ready: 34 min 223Calories5.1gNet Carbs4.5gProtein16.8gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Lay the bacon on the tray and brush with half of the syrup. Transfer to the oven to...

⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min 78Calories1.1gNet Carbs5.7gProtein5.2gFat How to Make ItStep 1Combine the ground meat in a mixing bowl along with the minced garlic, eggs, chopped parsley, paprika, salt, and pepper. Mix well with a fork until the mixture has a give to it. This...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h782Calories1.3gNet Carbs63.2gProtein58.1gFat⏱ Prep: 20 min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Preheat an oven to 375 degrees. In a bowl, mix together all the ingredients except for the lettuce.Step 2Line a sheet tray...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min129Calories3gNet Carbs4.8gProtein11.1gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Combine soy sauce, water, fish sauce, sesame oil, rice vinegar, chili sauce, and brown sugar substitute in a small saucepan. Begin heating the ingredients on the...

⏱ Prep: 6 min🍳 Cook: 8 min✅ Ready: 14 min523Calories10gNet Carbs39.6gProtein31.3gFat⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min How to Make ItStep 1Slice the pork into 1 cm thick strips. Heat a tablespoon of olive oil in a large frying pan or wok over a medium heat. Season...