pork - ketodieting.co.uk - Page 21

Tag: pork

28th February, 2026

Low Carb Chorizo Cheeseburgers w Air Fried Pickles

⏱ Prep: 35 min🍳 Cook: 20 min✅ Ready: 55 min434Calories7.2gNet Carbs25.5gProtein34gFat⏱ Prep: 35 min🔥 Cook: 20 min⏰ Ready: 55 min How to Make ItStep 1Make the fried pickles first by laying all the pickle chips down in a single layer on a paper towel. Lay multiple layers of paper towels...

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28th February, 2026

Low Carb Pork and Egg Fried Rice

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min597Calories5.6gNet Carbs43.8gProtein43.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Add the ground pork. Cook the pork until browned all over.Step 2While the pork is...

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28th February, 2026

Keto Curried Meatball Soup

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min500Calories5.2gNet Carbs37.5gProtein36.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Add the ground pork to a mixing bowl. Finely chop the onion and cilantro and crush the garlic. Add to the bowl with the ground pork....

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28th February, 2026

Keto Charred Romaine With Spicy Andouille Sausage And Whole Grain Mustard Aioli

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min356Calories2.1gNet Carbs16.2gProtein31.4gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat grill to 500 F. In the meantime, toss washed and dried lettuce in olive oil and salt.Step 2Place sausages on the grill and cook according...

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28th February, 2026

Low Carb Italian Meatball Soup

⏱ Prep: 16 min🍳 Cook: 20 min✅ Ready: 36 min515Calories5.5gNet Carbs40.2gProtein36.7gFat⏱ Prep: 16 min🔥 Cook: 20 min⏰ Ready: 36 min How to Make ItStep 1Add the ground pork, dried oregano, garlic powder, 1 tablespoon of the parmesan and a generous pinch of salt and pepper to a mixing bowl. Finely...

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28th February, 2026

Low Carb Style Baked Ziti

⏱ Prep: 8 min🍳 Cook: 37 min✅ Ready: 45 min354Calories7.2gNet Carbs25.7gProtein23.9gFat⏱ Prep: 8 min🔥 Cook: 37 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Heat the olive oil in a skillet over a medium heat. Add the ground pork and cook until browned...

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28th February, 2026

Keto Fried Olive and Prosciutto Ribbon Bites

⏱ Prep: 10 min🍳 Cook: 3 min✅ Ready: 13 min81Calories0.1gNet Carbs4.4gProtein6.9gFat⏱ Prep: 10 min🔥 Cook: 3 min⏰ Ready: 13 min How to Make ItStep 1Select pitted green olives and place them on a paper towel. Wipe away any excess oil or water off the olives and set them aside. Cut...

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28th February, 2026

Keto Cobb Salad Snack Bites

⏱ Prep: 7 min🍳 Cook: 5 min✅ Ready: 12 min94Calories0.8gNet Carbs7.4gProtein6.5gFat⏱ Prep: 7 min🔥 Cook: 5 min⏰ Ready: 12 min How to Make ItStep 1Cook a strip of bacon to you preferred level of doneness. If you make it too crisp, it may be hard to use in the last...

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28th February, 2026

Keto Ham Stuffed Portobello Mushrooms w Buttery Bacon Broccoli

⏱ Prep: 10 min🍳 Cook: 26 min✅ Ready: 36 min398Calories5.2gNet Carbs18.8gProtein32.8gFat⏱ Prep: 10 min🔥 Cook: 26 min⏰ Ready: 36 min How to Make ItStep 1Prepare portobello mushroom caps by removing any large stems and scooping out the insides with a spoon. The weight listed in the ingredients is the yield...

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28th February, 2026

Low Carb Herbed Pork Tenderloin Dinner

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min637Calories6.5gNet Carbs92.3gProtein24.4gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 400 F (200 C). Season the pork tenderloin on both sides with sea salt, granulated garlic, and Herbs de Provence. Place the...

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