⏱ Prep: 27 min🍳 Cook: 10 min✅ Ready: 37 min215Calories4.7gNet Carbs8.4gProtein17.9gFat⏱ Prep: 27 min🔥 Cook: 10 min⏰ Ready: 37 min How to Make ItStep 1Arrange four wooden kebab skewers in water to soak for 20 minutes.Step 2Slice each sausage into one inch pieces.Step 3Slice each pepper into four even strips...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min418Calories1.1gNet Carbs35.3gProtein30.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Add the ground pork to a mixing bowl along with the oregano, garlic powder, salt and pepper. Mix well...
Read More⏱ Prep: 15 min🍳 Cook: 24 min✅ Ready: 39 min120Calories1.4gNet Carbs9gProtein8.4gFat⏱ Prep: 15 min🔥 Cook: 24 min⏰ Ready: 39 min How to Make ItStep 1Preheat an oven to 400 degrees. In a food processor, pulse the pork rinds until you have a fine, crumbly breading. On a plate, combine the...
Read More⏱ Prep: 12 min🍳 Cook: 22 min✅ Ready: 34 min205Calories0.9gNet Carbs17.4gProtein14gFat⏱ Prep: 12 min🔥 Cook: 22 min⏰ Ready: 34 min How to Make ItStep 1Preheat an oven to 375 degrees. In a food processor, pulse together the pork rinds and coconut flakes until you have a fine, crumbly breading. Set...
Read More⏱ Prep: 8 min🍳 Cook: 25 min✅ Ready: 33 min172Calories2.8gNet Carbs12gProtein12.3gFat⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min How to Make ItStep 1Add the ground pork, pancetta, cauliflower rice, sage, rosemary, ground almonds, salt, and pepper to a large mixing bowl. Finely chop the onion and cranberries and...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min479Calories11.3gNet Carbs33.2gProtein32.1gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Add water to a small saucepan as well as the dried mushrooms. Bring it to a boil over medium-high heat. As soon as it reaches a...
Read More⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min399Calories2.4gNet Carbs35.1gProtein27.5gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and lightly oil a shallow oven tray.Step 2Very finely chop the onion and crush the garlic. Add to a...
Read More⏱ Prep: 8 min🍳 Cook: 7 min✅ Ready: 15 min377Calories4.4gNet Carbs33.2gProtein24.9gFat⏱ Prep: 8 min🔥 Cook: 7 min⏰ Ready: 15 min How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. On the parchment paper, lay down 2 slices of ham and spread...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min973Calories3.3gNet Carbs73.8gProtein72.4gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Make the burger filling first by combining ground beef, ground pork rinds, mayonnaise, salt, pepper, onion powder, garlic powder, cumin, chili powder, and paprika in a...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min413Calories1.1gNet Carbs36.2gProtein29.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Finely chop the shallot and crush the garlic. Add the ground pork to a mixing bowl. Add the shallot, garlic, paprika, lemon zest, rosemary, salt and...
Read More