Tag: pork

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatTake plain cod and glamorize it by first tenderizing it in heavy cream. Then, coat the fish in a thick coating of extra-seasoned pork rind before baking. The cream makes the fish plump and gives the breading something to...

⏱ Prep: 25 min🍳 Cook: 4h✅ Ready: 4h 25min137Calories2.4gNet Carbs19.9gProtein4.4gFat This dish is so flavorful and goes wonderfully with cauliflower rice. Pair this with any keto friendly side like a cucumber avocado salad! It’s super simple to prepare because everything is thrown together in the slow cooker. You can literally...

⏱ Prep: 3h🍳 Cook: 6h✅ Ready: 9h437Calories2.1gNet Carbs42gProtein27.9gFat This is THE dish to make if you want an impressive hunk of meat. Try to get a bone-in shoulder if you can. The bone helps to insulate the meat because it heats slowly as well as helps to hold in the...

⏱ Prep: 28 min🍳 Cook: 31 min✅ Ready: 59 min681Calories4.6gNet Carbs49.5gProtein51.4gFat This Keto pizza casserole has the best of pizza flavors minus the guilt and the carbs! You can also get creative with your own additional flavorings and toppings - just be sure to adjust your macros accordingly. This is...

⏱ Prep: 6h 10min🍳 Cook: 3h 10min✅ Ready: 9h 20min1170Calories2gNet Carbs82.9gProtein86.3gFat Pork ribs are perfect for any type of season. When it’s hot out, a simple marinade with blackened grill marks will do the trick. For all other seasons, these sticky mustard ribs are the way to go. Baked to...

⏱ Prep: 5 min🍳 Cook: 4h 5min✅ Ready: 4h 10min325Calories4.8gNet Carbs36.8gProtein16.2gFat This slow cooked pork stew is rich with spicy piquante peppers, red onion, celery and aromatic spices. How to Make It Step 1Heat the olive oil in a skillet over a medium/high heat. Season the pork with a little...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h400Calories2.2gNet Carbs27.8gProtein30.9gFat Fall and Winter holidays are a time of friends, family and FOOD. It’s easy to get derailed with your diet during those times, so this grain-free stuffing comes to the rescue! Filled with low-carb friendly vegetables like mushrooms and celery,...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatOh, who doesn’t love ribs? You don’t need an outdoor grill to get perfectly smokey and crispy finger food! Using a lot of healthy fat and a hot oven, you can have ribs that have a crunch on the...

⏱ Prep: 5 min🍳 Cook: 4h✅ Ready: 4h 5min355Calories1.1gNet Carbs46.8gProtein16.8gFat This slow cooker pork is seasoned with aromatic Cajun spices and cooked until completely tender. How to Make It Step 1Add the pork chops and broth to a slow cooker. Add the herbs, spices and seasoning, using your hands to...

⏱ Prep: 5 min🍳 Cook: 6h✅ Ready: 6h 5min711Calories4.9gNet Carbs53.1gProtein51.9gFatThis BBQ flavored pulled pork is so simple to make and requires minimal cooking effort! Once you have seasoned the pork, the slow cooker takes over until the pork is tender and falling apart.How to Make ItStep 1Add the pork to...