Tag: pistachios

⏱ Prep: 13h 15min🍳 Cook: 10 min✅ Ready: 13h 25min387Calories8.1gNet Carbs7.3gProtein36.5gFat Spumoni ice cream is an Italian style of ice cream made with layers including fruits and nuts. Commonly, it’s made with chocolate, strawberry, and pistachio ice creams. This Keto Italian recipe tastes just like real spumoni ice cream, plus...

⏱ Prep: 24h 20min🍳 Cook: 35 min✅ Ready: 24h 55min4Calories0.7gNet Carbs0.1gProtein?gFat If you’re less of a chocolate person and more of a confectionary person, you’ll want to try your hand at some Turkish delight. These delightful little squares have been adapted for this Keto Middle Eastern recipe with a few...

⏱ Prep: 1h🍳 Cook: 35 min✅ Ready: 1h 35min606Calories4.8gNet Carbs11.4gProtein60.5gFat This is certainly the best Keto baklava you’ll ever try! This recipe is less like the old-school, light and flaky baklava grandma might have made and is more like the thick slices you’ll see served in bakeries. A few alterations...

⏱ Prep: 30 min🍳 Cook: 50 min✅ Ready: 1h 20min533Calories4.8gNet Carbs36gProtein39.6gFat If you're looking for healthy Keto recipes, look no further than this delicious cauliflower and chicken salad. Crispy chicken and cauliflower bites are served with a creamy wholegrain mustard dressing and fresh vegetables, making a delicious and filling lunch...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min38Calories1.1gNet Carbs2.7gProtein2.4gFatAs the flowers bloom and the weather warms, the desire for refreshing sweet Keto desserts for spring grows stronger. For those following a Keto lifestyle, finding suitable options can be a challenge. Fear not, for we bring you a delectable solution:...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min126Calories1.9gNet Carbs2.4gProtein11.7gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 325 F. In the bowl of a stand mixer, combine the egg whites (use fresh, not bottled), ¾ cup powdered sweetener, and...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min152Calories7.9gNet Carbs5.1gProtein10.8gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 400°F/200C and line a baking sheet with parchment paper. Quarter the Brussels sprouts, cube the pumpkin, and add them to the baking...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min196Calories4.7gNet Carbs5.3gProtein18gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Let the peanut butter and cream cheese sit at room temperature for 30 minutes before preparing the fat bombs. Add the peanut butter, cream cheese, rum extract,...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min189Calories5gNet Carbs12.9gProtein12.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Dice the onion and roughly chop the garlic. Add the oil to the Instant Pot and press the saute function. First, add the onion and saute...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min83Calories1gNet Carbs1.2gProtein8.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Add the shelled salted and roasted pistachios to the bottom of a large food processor. Begin to blend the nuts. They will tend to collect up the...