Tag: peppers

⏱ Prep: 25 min🍳 Cook: 50 min✅ Ready: 1h 15min151Calories4.9gNet Carbs17.4gProtein5.9gFat If you're looking for healthy, filling Keto recipes that taste fantastic, try this Keto Southwest chicken soup. This hearty recipe is packed with healthy fats, proteins, vitamins, and minerals, making it a complete meal that will keep you full...

⏱ Prep: 50 min🍳 Cook: 25 min✅ Ready: 1h 15min430Calories3.9gNet Carbs55.5gProtein19gFat This colorful Keto garlic chicken with broccoli and spinach proves that healthy Keto recipes can be easy and fun to make. Tender chicken pieces and healthy avocado are marinated in extra virgin olive oil, garlic, and spices for delicious...

⏱ Prep: 15 min🍳 Cook: 44 min✅ Ready: 59 min108Calories5.9gNet Carbs1.5gProtein8.5gFat This roasted red bell pepper soup is spiced with fiery crushed chilli flakes and cayenne pepper and complemented by cooling sour cream. If you would like the soup to be hotter or milder, you can adjust the spices according...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min283Calories6.9gNet Carbs8.3gProtein24.6gFat This Mediterranean inspired sausage bake is packed with flavor from aromatic herbs to sweet balsamic vinegar and smokey paprika. How to Make It Step 1Preheat the oven to 375 F. Step 2Finely slice the peppers and quarter the onion...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min407Calories6.1gNet Carbs39.5gProtein23.5gFat If you are craving all your favorite pizza toppings but avoiding the carbs, then a meatza is the perfect vehicle for all those pizza flavors. How to Make It Step 1Preheat the oven to 390 degrees Fahrenheit and line...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Start by measuring and portioning out the ingredients. Finely chop...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h368Calories1.9gNet Carbs30gProtein25.9gFat Make breakfast a hearty, savory meal! You could easily prepare the filling and store in your refrigerator until you’re ready to pour in the egg and bake. Chunky skirt steak is combined with bell pepper and two cheeses before drowned...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min193Calories4.9gNet Carbs6.6gProtein15.9gFat This chicken taco salad is a great make ahead meal. Simply marinate and cook the chicken ahead of time as well as wash and chop the veggies. The entire salad will hold in the fridge for several days even...

⏱ Prep: 12 min🍳 Cook: 43 min✅ Ready: 55 min395Calories4.4gNet Carbs32.4gProtein27gFat This hot and spicy stew is rich in aromatic herbs and spices, tender chicken and juicy pork sausages. If you would prefer the stew less/more spicy you can adjust the seasonings to taste. How to Make It Step 1Heat...

⏱ Prep: 7 min🍳 Cook: 2h 5min✅ Ready: 2h 12min363Calories3.7gNet Carbs21.3gProtein29.1gFat Who doesn’t love queso? Instead of ruining your diet with salsa, this keto-friendly queso has ground beef, sweet pepper, and spicy jalapeno! Wondering what to scoop up your crock pot queso with? Try using Carb Manager Bacon Chips, Fathead...