Tag: peppers

281Calories4.8gNet Carbs21.6gProtein18.6gFat This beautiful meal is a perfect addition to your Mediterranean Keto diet recipe collection. Tender fish fillets are baked in a lovely tomato sauce and then served with garlic spinach. This dish is a healthy and filling lunch or dinner option for the entire family. It's full of...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h92Calories5.2gNet Carbs1.7gProtein7.1gFat Do you have to be a vegan to enjoy a stuffed bell pepper? Of course not! While this is a great recipe for vegans and vegetarians, eating a plant based meal is a good way for anyone on the keto...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min374Calories12.7gNet Carbs16.3gProtein28.5gFat This creamy baked ricotta is topped with roasted vegetables and aromatic thyme. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit and lightly grease 2 medium ramekins with butter. Step 2Add the whole pepper to a shallow...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min102Calories5.2gNet Carbs2.8gProtein7.3gFat These vegan stuffed peppers are one of those Keto air fryer recipes the entire family will love, Keto or not. They are filled with a mixture of cauliflower and mushrooms and then air fried until slightly crispy on the...

⏱ Prep: 20 min🍳 Cook: 1h 20min✅ Ready: 1h 40min173Calories5.2gNet Carbs15.6gProtein8.5gFat If you want to add new flavors to your regular low carb menu, our Moroccan Keto recipes are a great place to start. This easy Keto fish tagine is a healthy and colorful lunch option everybody will love. It's...

⏱ Prep: 2h 15min🍳 Cook: N/A✅ Ready: 2h 15min106Calories3.3gNet Carbs14.9gProtein3gFat This popular twist on sushi combines Asian cuisine with a Mexican flair, and you can make it at home! Marinated tuna is accompanied by fresh jalapeno and cilantro. The spicy flavor is balanced out with a cucumber wrapping. No worries,...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Maybe it’s the charred, marinated steak, maybe it’s the creamy goat cheese, maybe it’s the caramelized onions, maybe it’s the blend of spices, but one thing is for sure: these stuffed poblano peppers will...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min377Calories8.4gNet Carbs31.9gProtein22.2gFat Mason jar salads make the perfect portable keto lunch. This recipe takes classic burrito ingredients and transforms them into a simple salad, ideal for lunch on the go or to take to the office. How to Make It Step 1Layer...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min215Calories2.9gNet Carbs23.4gProtein11.5gFat This soup is delicious on a cold day. The base of the soup has a nice heat thanks to dried chili de arbol and guajillo peppers. Each bowl of soup is then topped with shredded cabbage, sliced radishes, cilantro...

⏱ Prep: 1h 15min🍳 Cook: 45 min✅ Ready: 2h251Calories2.4gNet Carbs25.9gProtein15.3gFat This salmon is incredibly flavorful, bursting with bright and fragrant greens. Cilantro, parsley, a little oregano, and a splash of lime juice bring together the showstopping chimichurri sauce that blankets the salmon. Enjoy with a favorite keto side dish or...