Tag: peppers

⏱ Prep: 2 min🍳 Cook: 10 min✅ Ready: 12 min333Calories3.8gNet Carbs22.9gProtein25.2gFat⏱ Prep: 2 min🔥 Cook: 10 min⏰ Ready: 12 min There’s something aesthetically pleasing and satisfying about cutting into a perfectly fried egg. Runny yolk combined with slightly salty and spicy chorizo pork sausage makes for the ultimate How to...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min395Calories1.3gNet Carbs24.1gProtein31.7gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min A one-pan meal is always a simple solution to lazy weeknight dinners! This keto-friendly steak fajita skillet takes minutes to prepare, and it’s very healthy for you! If you can’t...

⏱ Prep: 5 min🍳 Cook: 4 min✅ Ready: 9 min229Calories2.7gNet Carbs13.4gProtein17.9gFat⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min Make this easy Keto egg recipe for How to Make ItStep 1Prepare the ingredients by dicing the red bell pepper, spinach, basil, and feta cheese. Set these ingredients aside. In...

⏱ Prep: 12 min🍳 Cook: 30 min✅ Ready: 42 min688Calories5.4gNet Carbs59gProtein46.7gFat⏱ Prep: 12 min🔥 Cook: 30 min⏰ Ready: 42 min Instead of painstakingly standing in your kitchen stuffing jalapeno poppers, turn everyone’s favorite How to Make ItStep 1Lay your chicken thighs out flat and sprinkle the salt, pepper, garlic, and...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min1080Calories9.6gNet Carbs35gProtein100.3gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min To evoke a Tuscan summer in your kitchen, spicy Italian sausage flavored with peppers and fresh basil makes for a wonderful How to Make ItStep 1Heat a large pan on...

⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min 223Calories3.3gNet Carbs11.3gProtein17.9gFat It’s always a treat to learn that a well-loved How to Make ItStep 1Pre-heat an oven to 375 degrees, and prepare a sheet tray with a sheet of parchment paper. In a bowl, combine the cream cheese and...

⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min 351Calories4.5gNet Carbs27.4gProtein24.4gFat Chili is the ultimate comfort food. For a super-healthy bowl of the good stuff, use ground turkey! Your chili will still be meaty, but the fat content will be leaner and better for you. Fresh bell pepper and...

⏱ Prep: 8 min🍳 Cook: 25 min✅ Ready: 33 min582Calories4.4gNet Carbs36.2gProtein46.1gFat⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min In just one skillet, you can make a full meal with protein, vegetables, and a fatty, rich asiago cream sauce! The steak medallions are cut from a delicate beef tenderloin....

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min392Calories6.1gNet Carbs47.4gProtein18gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min This chicken chili is everything you want in a good cup of chili - thick, creamy, meaty, and plenty of melted cheese to go on top! Fresh jalapeno and a...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min275Calories8.6gNet Carbs32.3gProtein12.5gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Brazilian shrimp stew is a flavorful and satisfying dish that combines tender shrimp, vibrant vegetables, and creamy coconut milk into a comforting bowl of goodness. This Low-Carb, High-Protein recipe is...