⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min266Calories4.9gNet Carbs18.7gProtein18.4gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min Shrimp are cooked with bell peppers and cauliflower rice before adding beaten egg to create a keto friendly version of this typically carb heavy dish.This shrimp fried egg rice makes...
Read More⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min248Calories3.5gNet Carbs19.5gProtein17gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min This low-carb chicken fajita recipe has all the rich and roasted flavors of your favorite Keto fajitas in one warm and comforting soup. This meal is a great How to...
⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min224Calories3.3gNet Carbs12.7gProtein17.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min If you’re in need of a simple How to Make ItStep 1Preheat an oven to 350 degrees. Spray an oven-safe baking dish with pan spray. Prepare the mini sweet peppers...
Read More⏱ Prep: 40 min🍳 Cook: 10 min✅ Ready: 50 min498Calories4gNet Carbs46.4gProtein32.6gFat⏱ Prep: 40 min🔥 Cook: 10 min⏰ Ready: 50 min If you are looking for a quick and easy recipe for your busy weeknights, then you should end your search here. This Keto steak fajita recipe is tangy, juicy, and...
Read More⏱ Prep: 15 min🍳 Cook: 18 min✅ Ready: 33 min217Calories4.3gNet Carbs31gProtein8.4gFat⏱ Prep: 15 min🔥 Cook: 18 min⏰ Ready: 33 min This recipe for sheet pan fajita chicken is the ideal weeknight family dinner.Quick and easy to prepare, the chicken and vegetables are marinated and cooked together in no time at...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min214Calories3.6gNet Carbs12gProtein16.8gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min These tacos are so good on keto tortilla shells (which you can find the recipe for in this app!). The chipotle pepper makes the chicken the right amount of smokey...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min188Calories8.8gNet Carbs8.6gProtein13.3gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min If you’re looking for an indulgent and absolutely scrumptious How to Make ItStep 1Clean and dice the butternut squash into small pieces. Melt the butter on medium-low heat in a...
Read More⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min388Calories4.3gNet Carbs30.5gProtein27.6gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This chicken Keto soup is a creamy, cozy, and flavorful dish perfect for quick mid-week dinners. It has all the flavors of a chicken taco but contains 4g of carbs...
Read More⏱ Prep: 8 min🍳 Cook: 20 min✅ Ready: 28 min468Calories6.1gNet Carbs40.6gProtein29.4gFat⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min This Keto take on taco soup is rich with a tomato infused broth, juicy ground beef, aromatic spices and served with classic taco toppings. Our warming Keto soup is a...
Read More⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min250Calories4.9gNet Carbs19.9gProtein16.2gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min While it’s possible to enjoy a taco without the shell, that leaves you with a mess of meat and toppings! Fill a couple colorful bell peppers with the same filling,...
Read More