⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min132Calories3.7gNet Carbs5.9gProtein9.9gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min Let’s put a little twist on Chinese fried rice! Goldened cauliflower rice is cooked with an assortment of greens and chilis. Just a few seasonings are needed, and the recipe...
Read More⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min413Calories1.8gNet Carbs26.9gProtein32.7gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min Did you know that some people can become addicted to spicy foods? If you’re a spice-a-holic, you’ll love these tuna steaks that are literally smothered in a mix of hot...
Read More⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min 314Calories4.9gNet Carbs38.7gProtein14.2gFat General Tso is a fairly recognizable Chinese takeout menu item. The dish is spicy, a touch sweet, and typically sticky. This mock version has all the flavor elements, but some typical ingredients, like cornstarch and sugar, were left...
Read More⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min 311Calories3.6gNet Carbs31.3gProtein17.6gFat This keto take on Cuban beef picadillo is rich with aromatic spices, tender bell pepper and stuffed green olives.This is a simple yet flavorsome meal, perfect for weeknights served with cauliflower rice or a green How to Make...
Read More⏱ Prep: 8 min🔥 Cook: 30 min⏰ Ready: 38 min 249Calories3.6gNet Carbs24.4gProtein14.5gFat If you’ve enjoyed the Carb Manager Philly Cheesesteak Skillet recipe, you’re going to love this new version of a favorite! Stuff your Philly cheesesteak into a tender, juicy green bell pepper. There’s plenty of cheese per serving, so...
Read More⏱ Prep: 15 min🍳 Cook: 6 min✅ Ready: 21 min265Calories4.5gNet Carbs17.1gProtein18.3gFat⏱ Prep: 15 min🔥 Cook: 6 min⏰ Ready: 21 min Fish tacos are an excellent How to Make ItStep 1Heat the olive oil in a small pan on medium-high heat. Place the flounder filet down, and sprinkle the first amount...
⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min368Calories7gNet Carbs32.3gProtein22.3gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min This is a favorite meal in my house! The dressing is so addictive and the shirataki noodles taste exactly like wheat noodles! The herbs on top of the bowls makes everything...
Read More⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min302Calories6.9gNet Carbs16.2gProtein22.2gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This recipe involves a little cuisine fusion, between Creole (the jambalaya) and Chinese (the fried rice). The result is a meaty, peppery, saucy stew topped over perfectly fried cauliflower rice!...
Read More⏱ Prep: 8 min🍳 Cook: 12 min✅ Ready: 20 min324Calories7.4gNet Carbs38gProtein14.2gFat⏱ Prep: 8 min🔥 Cook: 12 min⏰ Ready: 20 min Chicken Paprikash is a classic dish of the Hungarian culture. Your How to Make ItStep 1Place your raw chicken breast on a flat surface, and pound it flat to around...
Read More⏱ Prep: 20 min🍳 Cook: 17 min✅ Ready: 37 min330Calories1.9gNet Carbs26.5gProtein23.8gFat⏱ Prep: 20 min🔥 Cook: 17 min⏰ Ready: 37 min The perfect keto nachos are here! Salty, crunchy, and sturdy enough to hold all your favorite nacho ingredients: ground pork rinds with cheddar cheese make a great duo. This recipe...
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