peppers - ketodieting.co.uk - Page 39

Tag: peppers

28th February, 2026

Keto Stir Fry Chorizo and Peppers

⏱ Prep: 6 min🍳 Cook: 10 min✅ Ready: 16 min179Calories5.4gNet Carbs3.9gProtein15.7gFat⏱ Prep: 6 min🔥 Cook: 10 min⏰ Ready: 16 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat and roughly dice the chorizo. Add the chorizo to the pan and cook for a...

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28th February, 2026

Low Carb Vegetarian Stuffed Poblano Peppers

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h205Calories7.1gNet Carbs8.8gProtein14.4gFat⏱ Prep: 15 min🔥 Cook: 45 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Wash whole poblano peppers (one per serving) before drying them off, and place just one directly on top of a gas stove...

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28th February, 2026

Keto Air Fryer Chili Salt and Vinegar Almonds

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min209Calories3.2gNet Carbs7.7gProtein17.9gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Crush the dried chili peppers in a mortar and pestle.Step 2Combine the almonds, apple cider vinegar, pink sea salt, and the dried chili powder together in...

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28th February, 2026

Keto Vietnamese Caramelized Fish

⏱ Prep: 15 min🍳 Cook: 14 min✅ Ready: 29 min154Calories3.6gNet Carbs16.1gProtein7.9gFat⏱ Prep: 15 min🔥 Cook: 14 min⏰ Ready: 29 min How to Make ItStep 1Chop the onion and mince the garlic. Slice the walleye into 2” strips. Season the fish with ½ tsp kosher salt. Preheat a large nonstick skillet...

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28th February, 2026

Keto Simple Crunchy Asian Salad

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min136Calories6.4gNet Carbs2.1gProtein7.8gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Peel the cucumber into long thin strips.Step 2Thinly slice the pepper into strips and the radishes into matchsticks. Finely slice the scallions. Add to the bowl with...

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28th February, 2026

Keto Lime, Chilli And Cilantro Jumbo Shrimp Skewers

⏱ Prep: 25 min🍳 Cook: 8 min✅ Ready: 33 min132Calories2.2gNet Carbs19.6gProtein4.8gFat⏱ Prep: 25 min🔥 Cook: 8 min⏰ Ready: 33 min How to Make ItStep 1Soak 4 wooden kebab skewers in water for 20 minutes to prevent catching in the oven.Step 2Finely chop and de-seed the chilli and finely chop the...

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28th February, 2026

Keto Sheet Pan Eggs and Bacon

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min158Calories1.7gNet Carbs12gProtein11gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Turn on an oven to preheat to 375 F (190 C) and spray a large non-stick sheet tray liberally with cooking spray. Slice ½”-thick rings from...

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28th February, 2026

Keto Spicy Chorizo and Piquante Rice

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min185Calories5.2gNet Carbs8.2gProtein14.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Heat the olive oil in a saucepan/Dutch oven over a medium/high heat. Roughly chop the chorizo into bite-sized chunks. Add the chorizo to the saucepan. Pan...

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28th February, 2026

Keto Garlic Balsamic Shrimp Skillet

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min125Calories4.4gNet Carbs14.6gProtein5gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Heat a large cast iron skillet over medium-high heat, once hot, add 2 tsp of avocado oil and shrimp.Step 2Add the shrimp, garlic powder and ¼...

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28th February, 2026

Low Carb OMAD Queso Blanco Chicken w Bacon Mashed Potatoes

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min1239Calories13.8gNet Carbs83.7gProtein95gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Cut a head of cauliflower into chunky pieces (not florets), and place the pieces in the bottom of a large pot. Fill the pot with water...

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