peppers - ketodieting.co.uk - Page 38

Tag: peppers

28th February, 2026

Keto Air Fryer Pepperoni Hamburger Mushroom Olive Bowls

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min473Calories4.9gNet Carbs29.7gProtein36gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1In a small nonstick skillet, add the ground beef. Heat the ground beef over medium-high heat and brown the meat until thoroughly cooked. Add ½ tsp...

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28th February, 2026

Keto Seafood Delight Skillet

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min173Calories3.4gNet Carbs12gProtein11.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Prepare the mini sweet peppers by slicing them into rings. Slice your salmon into small pieces if needed, and drain any liquid from your canned crab.Step...

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28th February, 2026

Low FODMAP Dutch Oven Chicken and Chorizo Gumbo

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min392Calories7.2gNet Carbs47.9gProtein16gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Score the chicken thighs with a sharp knife and place them in a large bowl. Add the paprika, sweet paprika, cayenne pepper, a pinch of salt,...

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28th February, 2026

Low Carb Harissa Halloumi Stack

⏱ Prep: 8 min🍳 Cook: 20 min✅ Ready: 28 min510Calories7.6gNet Carbs30.5gProtein39.4gFat⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the eggplant into half inch discs and the peppers in half. Arrange across a shallow baking tray and...

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28th February, 2026

Low Carb OMAD Chicken Burrito Bowl

⏱ Prep: 15 min🍳 Cook: 3 min✅ Ready: 18 min1087Calories10.6gNet Carbs81.1gProtein75.5gFat⏱ Prep: 15 min🔥 Cook: 3 min⏰ Ready: 18 min How to Make ItStep 1To make the guacamole, peel the avocado and remove the skin and stone. Add the avocado flesh to a mixing bowl. Finely chop the chili. Add...

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28th February, 2026

Low Carb Tuna and Jalapeño Salad

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min328Calories5.8gNet Carbs15.5gProtein25.3gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Add the cauliflower rice to a small saucepan with the lemon zest, garlic powder, a tablespoon of olive oil, and a good pinch of salt and...

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28th February, 2026

Keto Peppers Stuffed With Tuna Mayo

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min35Calories2.2gNet Carbs2.1gProtein1.8gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Add the tuna, mayonnaise, lemon zest, salt and pepper to a mixing bowl. Finely chop the chives and add to the bowl. Stir everything together well to...

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28th February, 2026

Low Carb Green Beef Curry

⏱ Prep: 3 min🍳 Cook: 40 min✅ Ready: 43 min448Calories6.8gNet Carbs49.7gProtein24.6gFat⏱ Prep: 3 min🔥 Cook: 40 min⏰ Ready: 43 min How to Make ItStep 1In a large pot, melt the ghee over high heat. Then, stir in the chopped angus beef. If you need to chop the beef beforehand, please...

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28th February, 2026

Low Carb Vegan Chow Mein

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min191Calories8.2gNet Carbs3.3gProtein12.7gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice the bell peppers, scallions and cabbage. Crush the garlic and grate the ginger. Heat the olive oil in a large skillet or wok over...

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28th February, 2026

Mediterranean Keto Fish Bake

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min278Calories4.2gNet Carbs34.2gProtein12.5gFat⏱ Prep: 15 min🔥 Cook: 50 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 5 minStep 1Preheat the oven to 300°F (150°C). Grease a baking dish with olive oil. Slice the tomatoes in half.Step 2Transfer...

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