peppers - ketodieting.co.uk - Page 20

Tag: peppers

28th February, 2026

Low Carb Cheesy Steak Fajita Dip

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min491Calories6.3gNet Carbs32.2gProtein37.7gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1If necessary, cut your stew meat into manageable pieces (you’ll be shredding them later). Toss the steak in a large pan with the salt, pepper, cumin,...

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28th February, 2026

Keto Sweet Pepper Salsa

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min14Calories2.4gNet Carbs0.5gProtein0.1gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Prepare the bell pepper, jalapeno, garlic, and cilantro. Chop all the ingredients into a very small dice (like you would see for a traditional salsa). For the...

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28th February, 2026

Low Carb Thai Curry Meatballs

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min629Calories7.6gNet Carbs43.4gProtein46.6gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1In a medium-sized mixing bowl, combine the ground beef, 2 tsp kosher salt, and garlic powder. Mix well with a fork.Step 2Using a 1 oz cookie...

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28th February, 2026

Keto Creamy Peppadew Dip

⏱ Prep: 4 min🍳 Cook: N/A✅ Ready: 4 min55Calories2.2gNet Carbs0.9gProtein4.7gFat⏱ Prep: 4 min🔥 Cook: 0 min⏰ Ready: 4 min How to Make ItStep 1Add all the ingredients to a food processor.Step 2Blend until smooth and well combined. Store in the refrigerator until ready to serve.IngredientsHot Whole Sweet Piquante Peppers by...

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28th February, 2026

Low Carb Semi-Homemade Tikka Masala

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min349Calories11.2gNet Carbs25gProtein21.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Dice the chicken thighs into 1” pieces and toss them in a medium-sized bowl with ⅓ of the jarred sauce. Place in the fridge to marinate...

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28th February, 2026

Keto Roasted Cheesy Mushrooms

⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min 133Calories3gNet Carbs7.2gProtein10.1gFat How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit.Step 2Slice the peppers into half inch strips and cut the tomatoes into wedges. Slice the mushrooms into one inch chunks and add to an oven proof dish.Step...

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28th February, 2026

Keto Red Pepper Pesto

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min147Calories1.2gNet Carbs1.1gProtein15.4gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Roughly chop the peppers and add to a food processor along with the basil, pine nuts, garlic, Parmesan, lemon zest and salt. Pulse together to combine. Taste...

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28th February, 2026

Keto Deli-Style Pinwheels

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 235Calories5.3gNet Carbs19.1gProtein14.8gFat How to Make ItStep 1Prepare the filling by thinly slicing the pickles and red bell pepper into 2-inch pieces. Slice the black olives if needed. Set these aside.Step 2Lay out the turkey slices in layers as shown. These...

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28th February, 2026

Keto Dill Pickle Salsa

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min65Calories2.1gNet Carbs1gProtein5.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Finely dice the tomato, cucumber, avocado and chili and finely slice the dill pickles. Add to a mixing bowl with the fresh herbs, lime juice, olive oil...

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28th February, 2026

Keto Rice Salad with Egg and Bell Peppers

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min172Calories4.5gNet Carbs7.9gProtein13gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min How to Make ItStep 1Add the cauliflower rice to a small pan over a low/medium heat. Add two tablespoons of water and bring to a simmer, cooking gently for 3-4...

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