Tag: peppers

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min697Calories45gNet Carbs36.5gProtein38.2gFat If you are on the Paleo diet, or carb cycling, you will love this moderate carb and high protein breakfast that is easy to pull together. You will also love that it can be cooked in the same pot...

⏱ Prep: 7h 10min🍳 Cook: 1h✅ Ready: 8h 10min589Calories6.3gNet Carbs41.3gProtein43.8gFat If you’re looking to enjoy Summertime on the Keto diet, you’ll die for this tasty lunch or dinner. Finger-licking-good chicken wings are roasted in your oven and coated in a sweet and spicy garlic-jalapeno sauce. After marinating in spices for...

⏱ Prep: 40 min🍳 Cook: 25 min✅ Ready: 1h 5min762Calories11.3gNet Carbs41.2gProtein60.8gFat Chile en Nogada is a dish that is served in Mexico from August to the first half of September during Mexican independence day when pomegranates are in season. Poblanos are traditionally stuffed with spiced meat made with fruits like...

⏱ Prep: 1h🍳 Cook: 35 min✅ Ready: 1h 35min363Calories5.1gNet Carbs46.3gProtein15.6gFat Healthy Keto recipes can be delicious and fun to make. This recipe combines crispy chicken skewers, tender broccoli puree, and zesty avocado salsa to create a perfect lunch or dinner option - with enough protein and healthy fat to keep...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min417Calories5gNet Carbs21.7gProtein33.6gFat This is the easiest Keto Italian sausage recipe you’ll make! Classic Italian sausage and peppers can be Keto-friendly and a healthy addition to your low carb diet. You hardly have to change the original recipe to make it Keto....

⏱ Prep: 4h 10min🍳 Cook: 40 min✅ Ready: 4h 50min176Calories3.3gNet Carbs23.9gProtein7.5gFat If you like spicy foods, you’ll love these chicken skewers dripping in creamy verde sauce. The chicken is marinated in oil and spices before roasted in the oven on skewers. When they come out of the oven, you’ll spoon...

⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min437Calories7.7gNet Carbs17.6gProtein36.7gFat This low carb tart is rich, filling and utterly delicious! packed with roasted vegetables and topped with tangy goats cheese, the filling is encased in a thick custard of cheese and double cream. How to Make It Step 1Preheat the...

⏱ Prep: 10 min🍳 Cook: 52 min✅ Ready: 1h 2min452Calories3.7gNet Carbs45.4gProtein26.9gFat Forget the taco shells! Poblano peppers are stuffed with a juicy, spiced, shredded chicken filling with loads of melted cheese and refreshing shredded lettuce. This dish would go great with Mexican Fried Rice. You can garnish your stuffed poblano...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min617Calories8.4gNet Carbs47gProtein42.4gFat This dish is so flavorful! I love how citrusy the lemongrass is in the meatballs and how well the saltiness of the meatballs pairs with the crispy zucchini noodles. The whole dish is topped with fresh mint, basil and...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min413Calories4.3gNet Carbs41.1gProtein24.3gFat Turn your favorite appetizer into a keto meal! Hasselbacked chicken breasts are cram-packed with a jalapeno popper filling and topped off with melted cheddar cheese. Paired with broccoli tossed in a Southwest-inspired spice mix, your keto meal is complete!...