Tag: peppers

⏱ Prep: 15 min🍳 Cook: 2h 5min✅ Ready: 2h 20min351Calories7.8gNet Carbs32gProtein21.8gFat Making Keto Thai food is a little easier than fully cooking traditional Thai recipes. Keto Thai green curry is made with lots of garlic, ginger, shallot, and green peppers. These ingredients are roasted in your oven and make the...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min450Calories11gNet Carbs25.8gProtein32.9gFat This vegetarian Keto recipe is perfect for breakfast or as a main dish at the kitchen table. Large green bell peppers are hollowed out and softened in boiling water. That way, they can really be stuffed. The filling is...

⏱ Prep: 6h 30min🍳 Cook: 7h 10min✅ Ready: 13h 40min1415Calories7.3gNet Carbs79.3gProtein116.3gFat Don’t eat this meal on a first date! You’ll be too distracted licking all the Keto barbecue sauce off your fingers! This finger-licking-good OMAD recipe includes an all-day-long roasted rack of ribs that will fall off the bone once...

⏱ Prep: 6h 25min🍳 Cook: 5h 40min✅ Ready: 12h 5min988Calories4.1gNet Carbs80.9gProtein68.6gFat Tasty barbecue can be easy on the Keto diet. These saucy Keto BBQ ribs are low in carbs, and ribs are a fatty cut of meat, perfect for your diet. You’ll be making a homemade BBQ sauce with tomatoes...

⏱ Prep: 6h 5min🍳 Cook: 20 min✅ Ready: 6h 25min297Calories1.9gNet Carbs25.3gProtein20.9gFat Save this recipe for your meal preps - it’s ideal! Marinate large batches of chicken overnight and spend less than 30 minutes actually cooking in the kitchen. Chicken breasts soak in a marinade of chicken broth, jalapeno, and lemon....

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min179Calories2.4gNet Carbs15.9gProtein11.1gFat These Keto Indian inspired fish patties are loaded with aromatic spices and baked until crisp and golden. Our Keto Indian fish recipe blends canned salmon, fiery chili, fragrant herbs, and fresh scallions with a touch of mayonnaise to bind....

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h424Calories2.8gNet Carbs46.4gProtein23.5gFat This Jamaican Jerk chicken is a great Keto BBQ recipe for hot summer days, and perfect for sharing with friends or family. The chicken is well-seasoned with a Jamaican jerk marinade that is deliciously fragrant and has the perfect balance...

⏱ Prep: 4h 20min🍳 Cook: 55 min✅ Ready: 5h 15min600Calories8.6gNet Carbs41.1gProtein44.9gFat Awaken your tastebuds when you eat this Keto lunch or dinner recipe. Your mouth will be hit with spicy and tangy flavors balanced with Keto fats. Chicken breast is marinated and skewered before it’s roasted in your oven until...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min351Calories10.8gNet Carbs32.2gProtein17.8gFat If you love to eat fish but are running out of ways to utilize this nutrient-rich protein source, you should try Low Carb Brazilian Fish Stew! Brazilian Fish Stew, also known as Moqueca, is made by simmering white fish...

⏱ Prep: 22 min🍳 Cook: 35 min✅ Ready: 57 min351Calories6.1gNet Carbs37.1gProtein21.7gFat This full Keto main course is delicious hot comfort food for any time of year. It’s hot out of the oven and there’s a little spicy heat added in too. Perfectly portioned chicken tenders are seasoned with spices, including...