⏱ Prep: 45 min🍳 Cook: 6 min✅ Ready: 51 min322Calories3gNet Carbs9.7gProtein29.4gFat This mini savory cheesecake is the perfect combination of sweet and salty. Soft creamy cheese is blended with tangy blue cheese and set on top of a maple pecan base then topped with crispy bacon. How to Make It...
Read More⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min257Calories5gNet Carbs5.7gProtein24.5gFat Sweet, creamy and deliciously crunchy, these granola fudge bars are an indulgent treat. Packed with nuts, flax and dark chocolate and encased in almond butter and coconut oil, these high fat snacks are guaranteed to keep hunger at bay between...
Read More⏱ Prep: 1h 10min🍳 Cook: 20 min✅ Ready: 1h 30min352Calories4.1gNet Carbs8.5gProtein33.1gFat These sweet chocolatey bars are loaded with healthy fats from mixed nuts, coconut oil and butter. The nuts are pulsed to form a thick crumb consistency then baked until golden. How to Make It Step 1Preheat the oven to...
Read More⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min302Calories2.9gNet Carbs8.1gProtein28.1gFat Super simple, this low-carb recipe consists of toasted pecans, maple and vanilla flavors, and fluffy pancakes! These are Keto vegetarian pancakes, so they’re still made with eggs and butter. If you want vegan pancakes, you can make this same...
Read More⏱ Prep: 15 min🍳 Cook: 1h 10min✅ Ready: 1h 25min506Calories8gNet Carbs18gProtein37.5gFat This sweet keto pecan loaf is a great option to bake up and have on hand for breakfast or snacking during the week. How to Make It Step 1Preheat the oven to 350 degrees Fahrenheit and line a loaf...
Read More⏱ Prep: 2h 15min🍳 Cook: 4h✅ Ready: 6h 15min564Calories5.4gNet Carbs50.1gProtein36.8gFat Perhaps you live in an apartment, a community with restrictions, or you simply don’t own a grill or smoker. You can make a smokey brisket in your oven in half the time with this Keto recipe. Rub a piece of...
Read More⏱ Prep: 35 min🍳 Cook: 14 min✅ Ready: 49 min212Calories2.4gNet Carbs5.1gProtein19.1gFat These small cakes will be the perfect size to satisfy your sweet tooth or to bring to a gathering. They are made by making a vanilla sheet cake that is layered with sweetened cream cheese buttercream and topped with...
Read More⏱ Prep: 1h 15min🍳 Cook: 30 min✅ Ready: 1h 45min744Calories6gNet Carbs56.3gProtein54.6gFat Roasted salmon is inspired by Tuscan summers on the vineyard. Thick, meaty salmon fillets are marinated with seasonings and olive oil. Then, they’re roasted in butter in a cast-iron skillet. After roasting, your skillet is filled with a creamy...
Read More⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h471Calories3.4gNet Carbs58.6gProtein23.3gFat Whether you’re waiting in anticipation for the holidays or you are ready for celebratory cooking, this pairing of goat cheese with pecans and dried cranberries will hit the spot! Stuffed inside juicy chicken breasts, the creamy and crunchy filling gives...
Read More⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h400Calories2.2gNet Carbs27.8gProtein30.9gFat Fall and Winter holidays are a time of friends, family and FOOD. It’s easy to get derailed with your diet during those times, so this grain-free stuffing comes to the rescue! Filled with low-carb friendly vegetables like mushrooms and celery,...
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