Tag: peanut butter

⏱ Prep: 45 min🍳 Cook: 10 min✅ Ready: 55 min229Calories1.6gNet Carbs1gProtein25.5gFat These adorable mini peanut butter jelly cups are the perfect low carb bite sized treat. How to Make It Step 1Start by making the strawberry jam. Slice the strawberries in half and add to a medium saucepan with the...

⏱ Prep: 1h 10min🍳 Cook: 10 min✅ Ready: 1h 20min92Calories4.1gNet Carbs4.9gProtein6.1gFat This yummy snack is the perfect finger food. A soft cabbage wrap is filled with a saucy mixture of shrimp and bean sprouts. Simply pick up and dip into a side of peanut sauce flavored with fresh ginger and...

⏱ Prep: 1h 40min🍳 Cook: 10 min✅ Ready: 1h 50min413Calories4.5gNet Carbs10.1gProtein39.8gFat Keep the oven off and save yourself the sweat! Make these no-bake hemp heart cookies for a deliciously sweet and nutritious treat. A thick and hearty cookie is made with peanut butter, hemp hearts, hemp flours, and hints of...

⏱ Prep: 1h 20min🍳 Cook: 20 min✅ Ready: 1h 40min70Calories1.8gNet Carbs3.2gProtein5.7gFat Make these Keto hemp heart cookies when you want to hit multiple cravings: something sweet, salty, chewy, and crispy. The cookies make a great Keto dessert, but they can be included in your diet in a variety of ways...

⏱ Prep: 1h 8min🍳 Cook: N/A✅ Ready: 1h 8min69Calories1.9gNet Carbs2gProtein5.8gFat These are super simple and delicious! I love how the peanut butter blends with the cream cheese to make an indulgent treat! You can use them in replacement for a fat bomb even! Look for a peanut butter powder with...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min144Calories3.4gNet Carbs3gProtein11.8gFat These creamy Keto peanut butter fat bombs are rich with cocoa and a hearty helping of Keto-friendly fats. The fat bombs are prepared with a base of smooth peanut butter, coconut oil, and unsalted butter to create a delicious fudgy...

⏱ Prep: 50 min🍳 Cook: N/A✅ Ready: 50 min388Calories3.4gNet Carbs3.4gProtein39.4gFat These tropical keto fat bombs include a base peanut butter layer topped with a layer of creamy coconut and lime - perfect for a mid-afternoon snack or even as a post dinner treat. How to Make It Step 1Add the...

⏱ Prep: 55 min🍳 Cook: N/A✅ Ready: 55 min202Calories1.5gNet Carbs1.7gProtein21.1gFat These Keto peanut butter cups are inspired by Reese’s Peanut Butter Cups© - but with a fat bomb twist! A simple low carb chocolate fat bomb shell surrounds a center of peanut butter to create this deliciously indulgent Keto fat...

⏱ Prep: 2h 25min🍳 Cook: 1 min✅ Ready: 2h 26min93Calories2gNet Carbs1.3gProtein9gFat Buckeye cookies are an American Midwest delight! Traditionally, they are balls of peanut butter and powdered sugar dough dipped in chocolate, meant to resemble the nut from the Ohio Buckeye tree. This keto version is oddly similar to a...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min705Calories8.3gNet Carbs61.6gProtein45.7gFat This Keto pork recipe is rich with fats, flavor, and warming spices. Our slow-cooked pork is prepared with diced pork shoulder, aromatic garlic, sweet red onion, fragrant ground spices, a hint of tomato, smooth peanut butter, and creamy coconut milk....