Tag: parmesan

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min407Calories6.1gNet Carbs39.5gProtein23.5gFat If you are craving all your favorite pizza toppings but avoiding the carbs, then a meatza is the perfect vehicle for all those pizza flavors. How to Make It Step 1Preheat the oven to 390 degrees Fahrenheit and line...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min554Calories3.5gNet Carbs31.6gProtein45.9gFat This delicious recipe is a beautiful example of the Mediterranean Keto diet. It is an excellent source of protein and fat, and when served with some fresh, low-carb vegetables, it makes a wonderful meal for the entire family. We...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Finely dice the onion and garlic. Grease a frying pan...

⏱ Prep: 13 min🍳 Cook: 45 min✅ Ready: 58 min350Calories1.5gNet Carbs54.2gProtein12.3gFat These meatballs are the same main ingredients you’d enjoy in a chicken parm pasta or sandwich, but these portions are more keto-friendly on the amount of protein as well as carbs. Parmesan cheese mixed into the meatballs gives a...

⏱ Prep: 35 min🍳 Cook: 45 min✅ Ready: 1h 20min490Calories2.9gNet Carbs41.7gProtein33.8gFat It would be a sin to ask you to give up pizza! This delicious keto pizza is made with a chicken crust base. You can find the chicken pizza crust recipe in the Carb Manager app, and you will...

⏱ Prep: 6 min🍳 Cook: 20 min✅ Ready: 26 min220Calories3.5gNet Carbs6.2gProtein20.2gFat Forget the prepping a day ahead. Forget having to roll out pizza dough. Forget picking a slice that all the toppings and cheese fall off of. Turn your favorite pizza into a delicious, triple-layer dip! First, the dip is...

⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min459Calories7.9gNet Carbs19.8gProtein35.3gFat These Keto bagels are perfectly dense and doughy and packed with flavor. The bagel dough is prepared, chilled, then boiled briefly to create that authentic bagel texture. They are then brushed with an egg wash and oven baked until...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min164Calories1.8gNet Carbs7.5gProtein14gFat These fantastic baked fritters will become one of your favorite Keto savory breakfast recipes. They are effortless to prepare and an excellent option to take to work with you. These delicious pepperoni fritters are made with chopped pepperoni, bell...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min273Calories2.1gNet Carbs19.9gProtein19.7gFat Keto savory breakfast recipes don't have to be boring! This fantastic easy Keto bacon frittata is a perfect breakfast option for the entire family, whether Keto or not. It's super delicious and easy to prepare, with just a few...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat your oven to 400F/200C and line a small baking...