Tag: parmesan

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat your oven to 400F/200C and line a small baking...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min351Calories18.2gNet Carbs9.6gProtein22.7gFat This eggplant parmesan is an incredibly creamy and savory meal perfect for carb cycling recipes. The recipe requires basic ingredients yet has loads of flavors and textures. You can easily prepare this moderate-carb meal for a weeknight dinner or as...

⏱ Prep: 20 min🍳 Cook: 55 min✅ Ready: 1h 15min442Calories9.8gNet Carbs47.9gProtein21.2gFat If you're looking for some healthy fall low-carb recipes, you should definitely try this recipe. It's an amazing combination of crispy glazed chicken and tender veggies that will keep you full for hours. This recipe yields six servings, but...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min982Calories5.5gNet Carbs97.1gProtein61.2gFat The Mediterranean Keto diet is a delicious twist on your regular Keto-friendly recipes. This fabulous recipe is a complete meal for the entire family and will keep you full for hours. Tender chicken breasts are cooked in beautiful tomato sauce...

⏱ Prep: 25 min🍳 Cook: 40 min✅ Ready: 1h 5min187Calories2.1gNet Carbs10.9gProtein14.7gFat Fellow spicy addicts: you’ll love this sweat-inducing Keto pizza! Jumbo shrimp is cooked and tossed in a scratch-made buffalo sauce. It’s arranged on a Keto pizza with shredded lettuce, chopped tomatoes, and blue cheese crumbles. At your discretion, add...

⏱ Prep: 30 min🍳 Cook: 8h✅ Ready: 8h 30min499Calories7gNet Carbs32.7gProtein36.9gFat There are multiple ways you can use this Keto Thanksgiving salad recipe, whether you have a refrigerator full of turkey leftovers or if you want a warm salad to serve at your holiday table. If you have cold leftovers at...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h120Calories5.9gNet Carbs5.2gProtein8gFat What is better than a low-carb and gluten-free Margherita pizza? This particular gluten-free pizza is made with an easy-to-make quinoa flour-based crust. If you haven’t tried using quinoa flour before, you will love its bread-like texture. Quinoa flour, water, a...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min265Calories6.6gNet Carbs13.4gProtein20gFat This low carb pie has a rich and creamy filling of ham, leeks and cheese and is topped with a buttery cauliflower mash. How to Make It Step 1Dice the cauliflower into florets. Add the cauliflower florets to a...

⏱ Prep: 20 min🍳 Cook: 1h 10min✅ Ready: 1h 30min186Calories4.6gNet Carbs16.6gProtein10.5gFat This delicious recipe is a beautiful twist to your regular Keto Italian stuffed peppers. They combine wonderful flavors of lasagna and juicy peppers for a fantastic lunch or dinner you can enjoy with your loved ones. This recipe is...

⏱ Prep: 40 min🍳 Cook: 1h✅ Ready: 1h 40min342Calories4.5gNet Carbs28.1gProtein22.5gFat This fantastic Keto salmon recipe is a wonderful and complete lunch or dinner that will leave you satisfied. Tender salmon fillets are baked with parmesan and then served with mushrooms and creamy broccoli. This recipe takes a bit of extra...