Tag: parmesan

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Who doesn’t want to feel like a kid again with keto tater tots? Hey, your kids will like these too! Zucchini tots are nearly identical to potato tater tots with a crunchy outside and...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min157Calories1.9gNet Carbs6.3gProtein13.5gFat These thin and crispy keto crackers are perfect smothered with cheese or keto relish. How to Make It Step 1Preheat the oven to 300 degrees Fahrenheit and line a shallow oven tray with baking paper. Step 2Add the walnuts...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min708Calories5.1gNet Carbs70.4gProtein43.6gFat People often think that doing Keto on a budget is impossible. It doesn't have to be. Our crispy fried chicken thighs with the best mushroom sauce you'll ever taste is a fabulous and inexpensive dinner for the entire family!...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min51Calories1.1gNet Carbs1.8gProtein4.4gFat Elevate your game day snacks with these Keto Jalapeno Popper Stuffed Mushrooms. Perfectly blending the creamy richness of traditional jalapeno poppers with the earthy goodness of mushrooms, this Low-Carb appetizer promises to be one of the best healthy game...

⏱ Prep: 6h 15min🍳 Cook: 40 min✅ Ready: 6h 55min235Calories3.1gNet Carbs11.6gProtein19.5gFat Who wouldn’t enjoy a hot, steamy, buttery, garlic knot bread roll next to their main course? Enjoy 1 or 2 garlic knots as a side or a midday snack! Please note that you will need to prep your dough...

⏱ Prep: 6h 10min🍳 Cook: 12 min✅ Ready: 6h 22min435Calories5.8gNet Carbs25.5gProtein33.7gFat Spanish croquetas traditionally are made with a chicken or potato filling. This recipe gives tradition a little twist with a ham and cheddar filling. Make a big batch of these croquetas to enjoy as a snack throughout the week,...

⏱ Prep: 2h 25min🍳 Cook: 36 min✅ Ready: 3h 1min207Calories3.4gNet Carbs10gProtein16.9gFat You can leave the frozen, processed stuff in the frozen aisle! This pizza bagel snack recipe is better than what you can buy at the store. First, you’ll need to make Keto bagels. This recipe is a little different...

⏱ Prep: 5 min🍳 Cook: 1h✅ Ready: 1h 5min114Calories2.4gNet Carbs7.9gProtein7.7gFat This hot and gooey dip combines tangy and creamy goat cheese with acidic and savory marinara sauce. Scoop it up with baked keto fathead dough, tortilla, or cheese crisps! The original recipe here makes a total of 1 ¾ cups...

⏱ Prep: 1h 15min🍳 Cook: 20 min✅ Ready: 1h 35min27Calories0.4gNet Carbs1.2gProtein2.3gFat You might not want to share your crackers once you taste them! These Keto hemp heart crackers are made with poppy seeds, black pepper, and parmesan cheese for the perfect savory flavor. You may just end up snacking on...

⏱ Prep: 1h 45min🍳 Cook: 45 min✅ Ready: 2h 30min332Calories5gNet Carbs12.3gProtein28.9gFat You don’t have to be an expert to make delicious bread! And you don’t have to miss out on delicious bread just because you’re Keto! This rosemary Keto skillet bread is made with almond flour, activated yeast, and dried...