Tag: parmesan

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min183Calories0.7gNet Carbs1.5gProtein19.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min An easy Keto Caesar dressing that will become a new go-to to dress your favorite greens. Fresh egg yolk and dijon mustard are combined with freshly squeezed lemon juice and then...

⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min131Calories3gNet Carbs6gProtein10.3gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min These stuffed portobello mushrooms are loaded with a layer of oozy mozzarella, buttery wilted spinach and garlic and topped with a golden almond, parmesan and herb crumb.These are a great...

⏱ Prep: 7 min🍳 Cook: 3 min✅ Ready: 10 min362Calories3.1gNet Carbs10.5gProtein34.3gFat⏱ Prep: 7 min🔥 Cook: 3 min⏰ Ready: 10 min This Caesar How to Make ItStep 1Add the walnuts and sunflower seeds to a dry pan over a low/medium heat. Toast gently for 2-3 minutes. Set aside.Step 2Add the mayonnaise,...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min202Calories3.3gNet Carbs15gProtein13.7gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min This simple side helps make your green veggies taste a little more appetizing. A low carb breading made of almond flour and parmesan gives a crispy coating that’s deliciously salty....

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min56Calories2gNet Carbs1.6gProtein4.5gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min These citrusy green beans are rich with butter, zesty lemon, aromatic garlic and tangy parmesan cheese.These make a great side to grilled chicken or pork. How to Make ItStep 1Add...

⏱ Prep: 7 min🍳 Cook: 25 min✅ Ready: 32 min163Calories3gNet Carbs3gProtein15.8gFat⏱ Prep: 7 min🔥 Cook: 25 min⏰ Ready: 32 min This deliciously tender baked leek is coated in a rich and creamy feta and parmesan sauce then cooked until bubbling and golden.This is a great side dish to roasted meats...

⏱ Prep: 4 min🍳 Cook: 15 min✅ Ready: 19 min208Calories6.8gNet Carbs5.5gProtein17.5gFat⏱ Prep: 4 min🔥 Cook: 15 min⏰ Ready: 19 min Inspired by the classic Italian pasta dish, this low carb take on spaghetti puttanesca utilizes spiralized zucchini in place of traditional spaghetti.Simple yet flavorsome, this is a great How to...

⏱ Prep: 5 min🍳 Cook: 27 min✅ Ready: 32 min728Calories6.8gNet Carbs43.9gProtein58.7gFat⏱ Prep: 5 min🔥 Cook: 27 min⏰ Ready: 32 min Poultry gives a refreshing taste to an otherwise classic and simple meat sauce! Loads of cream brings in richness and mellows out the tomato flavors. Serve it over zucchini noodles...

⏱ Prep: 3 min🍳 Cook: 10 min✅ Ready: 13 min151Calories4.9gNet Carbs6.9gProtein11.2gFat⏱ Prep: 3 min🔥 Cook: 10 min⏰ Ready: 13 min This simple but tasty cabbage recipe is loaded with cheese and topped with crispy bacon to serve.This is a great side for roasted meats or even on its own as...

⏱ Prep: 5 min🍳 Cook: 28 min✅ Ready: 33 min214Calories6.7gNet Carbs9.4gProtein16.2gFat⏱ Prep: 5 min🔥 Cook: 28 min⏰ Ready: 33 min This low carb gratin is packed with tender cabbage, crispy bacon and a creamy cheese sauce, baked until oozy and golden.This makes for a great accompaniment to a Sunday roast...