Tag: parmesan

⏱ Prep: 6 min🍳 Cook: 25 min✅ Ready: 31 min56Calories1.7gNet Carbs2.6gProtein4.1gFat⏱ Prep: 6 min🔥 Cook: 25 min⏰ Ready: 31 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the cauliflower into 4 ‘steaks’ by cutting half inch thick cross sectional pieces from the cauliflower. Arrange across...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min111Calories0.9gNet Carbs10.1gProtein7.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Line a dinner plate with a piece of parchment paper. Cut the parmesan cheese into tiny pieces (about twelve from a one-ounce piece). Add six pieces to...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min44Calories1.6gNet Carbs2gProtein3.3gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Stuffed mushrooms make an excellent side dish or How to Make ItStep 1Preheat an oven to 350 degrees and prep a medium sized baking dish with pan spray. Remove the...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min129Calories2.1gNet Carbs3.3gProtein12.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Zucchini Spaghetti al Limone is a great vegetable noodle dish with bright flavors from lemon juice and lemon zest. The flavors are amped with crushed red pepper flakes, garlic, and freshly...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min198Calories5.1gNet Carbs6.1gProtein16.7gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min This is a super fragrant recipe that combines just the right amount of sweet and savory! Plump, jumbo shrimp are coated in a honey and garlic butter sauce, which lay...

⏱ Prep: 14 min🍳 Cook: 20 min✅ Ready: 34 min540Calories9gNet Carbs45.8gProtein34.7gFat⏱ Prep: 14 min🔥 Cook: 20 min⏰ Ready: 34 min This simple yet tasty take on beef tacos replaces high carb tacos with crispy parmesan cups.The recipe makes 4 cups – 2 cups per person makes a great dinner accompanied...

⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min388Calories1.7gNet Carbs33gProtein26.8gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min Croquetas are a delicious Spanish food that are typically part of tapas. This recipe serves as an excellent side or How to Make ItStep 1In a bowl, whisk the eggs...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min284Calories2.2gNet Carbs22.6gProtein20.1gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min Here is another simple keto plate that would work well for a quick How to Make ItStep 1Place pastrami on a plate, along with 2 mini pickles and the spinach....

⏱ Prep: 7 min🔥 Cook: 28 min⏰ Ready: 35 min 147Calories2.3gNet Carbs6gProtein12.4gFat These delicious baked zucchini are stuffed with crispy pork rinds, tangy parmesan cheese and ground almonds and roasted until tender and golden.These make a great starter or How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min491Calories3.2gNet Carbs13.4gProtein47.3gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This oozy dip is rich with cream cheese, mozzarella, cheddar, Parmesan and crispy bacon.Perfect for sharing, served warm with keto breads or crackers for dipping. How to Make ItStep 1Preheat...