⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min275Calories2.2gNet Carbs30gProtein15.1gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1If your salmon isn’t already skinless, slice and remove the skin from the flesh. The yield of the skinless salmon is the amount listed in the...
Read More⏱ Prep: 16 min🍳 Cook: 20 min✅ Ready: 36 min515Calories5.5gNet Carbs40.2gProtein36.7gFat⏱ Prep: 16 min🔥 Cook: 20 min⏰ Ready: 36 min How to Make ItStep 1Add the ground pork, dried oregano, garlic powder, 1 tablespoon of the parmesan and a generous pinch of salt and pepper to a mixing bowl. Finely...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min54Calories0.4gNet Carbs2.3gProtein4.5gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Lightly oil a shallow oven tray. Slice each piece of bacon in half across the center and arrange across...
Read More⏱ Prep: 8 min🍳 Cook: 37 min✅ Ready: 45 min354Calories7.2gNet Carbs25.7gProtein23.9gFat⏱ Prep: 8 min🔥 Cook: 37 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Heat the olive oil in a skillet over a medium heat. Add the ground pork and cook until browned...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min181Calories3.7gNet Carbs8.2gProtein14.8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Make the ravioli filling by mixing the ricotta cheese, shredded mozzarella, salt, pepper, and minced basil in a mixing bowl. Mix and fold together until you...
Read More⏱ Prep: 2h 20min🍳 Cook: N/A✅ Ready: 2h 20min97Calories0.2gNet Carbs0.6gProtein10.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 20 minStep 1Bring the butter up to room temperature so that it is soft and easy to mash. Finely chop the basil...
Read More⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min123Calories5.6gNet Carbs5.2gProtein8.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Line a shallow oven tray with foil. Tip the frozen sprouts out onto the foil lined tray and arrange...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min291Calories3.5gNet Carbs28.8gProtein17.3gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 400F/200C and line a baking sheet with parchment paper. Mince 2 garlic cloves and add them to a bowl. Add 1 Tbsp...
Read More⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min179Calories3.1gNet Carbs4gProtein15.6gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Preheat your oven to 425 degrees Fahrenheit. Destem the mushrooms and add them to a bowl. Add the olive oil, ½ tsp salt, and ¼ tsp...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min405Calories5.8gNet Carbs34.6gProtein26.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Finely dice the onion, thinly slice the celery and thinly slice the garlic. Heat the olive oil in a skillet over a low/medium heat. Add the...
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