Tag: parmesan

⏱ Prep: 6h 10min🍳 Cook: 5 min✅ Ready: 6h 15min238Calories2.9gNet Carbs14.3gProtein18.3gFat These dense gnocchi dumplings are surprisingly flavorful. Each dumpling is salty, savory with basil butter, and just a little cheesy from shredded parmesan. It’s a little tricky to get the gnocchi just right while cooking, but a gentle and...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min408Calories7.8gNet Carbs26.2gProtein30.2gFat You’ve never seen a lasagna quite like this one, but you’ll be glad to know something so delicious can be Keto. This lasagna recipe takes a page from the Carb Manager Lighter Chicken Parm recipe to make one yummy...

⏱ Prep: 10 min🍳 Cook: 47 min✅ Ready: 57 min223Calories3.2gNet Carbs15.6gProtein16.1gFat This Keto recipe is great for the holiday season! With small modifications, you can enjoy it during any time of year as well. You can serve these stuffed peppers as your main course and pair it with a Keto...

⏱ Prep: 1h 40min🍳 Cook: 15 min✅ Ready: 1h 55min163Calories3.3gNet Carbs10.8gProtein11.6gFat Call grandma over to try your new ravioli recipe without telling her it’s Keto! She’ll be stunned to learn this delicious, satisfying dish is made of zucchini noodles and pork rinds! You’ll find you prefer this lighter and healthier...

⏱ Prep: 20 min🍳 Cook: 1h 10min✅ Ready: 1h 30min755Calories6.8gNet Carbs96.5gProtein34.9gFat These rolled up chicken breasts are nearly bursting with a gooey filling of ricotta and spinach, all encased in a crispy, golden crust. Finally, your meal is smothered in a smear of marinara and a hefty sprinkling of melted...

⏱ Prep: 10 min🍳 Cook: 37 min✅ Ready: 47 min823Calories5.2gNet Carbs57.1gProtein63.7gFat You can dress up this recipe to make a nice appearance at the dinner table, but you can also make this recipe in batches for a yummy meal prep. This full, hot meal is composed of seasoned chicken breast...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h543Calories2.3gNet Carbs55.2gProtein33.6gFat These chicken meatballs are filled with spinach, seasonings, and parmesan cheese. They’re topped with a rich and fatty alfredo sauce, which adds just the right amount of saltiness to this meal! Who needs the fettucine when all the best flavors...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min403Calories5.9gNet Carbs29.8gProtein28.3gFat This delicious seafood bake has more than just fish! Fresh white cod is paired with chopped shrimp and bite-sized clams for the perfect trio. Baked over a bed of zucchini noodles, it’s almost just like eating your favorite pesce...

⏱ Prep: 24 min🍳 Cook: 20 min✅ Ready: 44 min310Calories5.8gNet Carbs29.8gProtein17.6gFat These stuffed ravioli are filled with a seasoned beef and ricotta mixture, which are perfect for a hot, gooey bite fresh out of the oven! Instead of pasta, your ravioli are encased in a zucchini pocket - the best...

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min552Calories2.7gNet Carbs49.9gProtein37gFat This Swiss cheese bake is rich and creamy with three cheeses and a crispy crumbed topping. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit. Step 2Add the ground almonds to a mixing bowl with the...