Tag: parmesan

⏱ Prep: 12 min🍳 Cook: 47 min✅ Ready: 59 min392Calories5.8gNet Carbs28.3gProtein27.3gFat This deliciously rich and creamy Keto Christmas pie is a great way to use up any leftover cooked turkey meat. Our savory Keto Christmas pie is prepared with a cheesy sauce base, shredded cooked turkey, low carb veggies, salty...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h443Calories3.4gNet Carbs39.7gProtein29.7gFat Everything you love about about meatball parm subs is included in this healthy recipe made with zucchini “subs” and lean turkey meatballs. Classic Italian spices are paired with hot marinara sauce and melted cheese on top. How to Make It...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Melt butter in a pan over low heat. Slice whole...

⏱ Prep: 10 min🍳 Cook: 4h✅ Ready: 4h 10min123Calories2.5gNet Carbs3.7gProtein10.9gFat Make your meal prep or weeknight meal extra easy with this Keto recipe. Your main course is cooked in a Crock Pot. Just a few minutes of prep time is needed, and you can go about your day during cooking....

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min196Calories4.9gNet Carbs8.6gProtein15.7gFat This amazingly filling Keto feta pasta is a wonderful addition to your low-carb pasta recipe collection. The best part about this lovely dish is that you only need about 15 minutes of your actual work and then let the...

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h268Calories1.6gNet Carbs23gProtein18.1gFat Meaty, savory, and bursting with flavor, this Keto meatloaf recipe requires minimal preparation but yields a finger-licking meatloaf, making it one of the best Keto dinner recipes around. Also, if you like easy Keto recipes that can feed a crowd,...

⏱ Prep: 2h 20min🍳 Cook: 50 min✅ Ready: 3h 10min73Calories1.4gNet Carbs3.2gProtein6.1gFat Hot cauliflower “buffalo wings” are all the rage. This Keto recipe is a take on the vegetarian favorite, making a better nugget that has more crunchy breading and thickened, sticky sauce. Riced cauliflower is seasoned and blended with low-carb...

⏱ Prep: 16 min🍳 Cook: 45 min✅ Ready: 1h 1min337Calories1.9gNet Carbs52.1gProtein11.7gFat These meatballs are great by themselves, or you can add the meatballs to your favorite keto meals that need a little protein! Chicken meatballs are seasoned with Mexican-inspired spices and are dripping in enchilada sauce. A sprinkling of slightly...

⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min395Calories3.5gNet Carbs35.1gProtein26.2gFat Oh boy you’re in for a treat! These Keto Christmas snacks are utterly delicious! Classic Scotch eggs have been taken to the next level with this Keto Christmas recipe. Turkey mince is combined with aromatic fresh herbs and a...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h845Calories6.6gNet Carbs51.4gProtein68.4gFat This full Keto meal can be fun for you and any kids too. The whole family will enjoy a little spicy twist on mac and cheese with an addition of sliced buffalo chicken. You’ll be making a homemade cheese sauce...