Tag: parmesan

⏱ Prep: 1h 30min🍳 Cook: 45 min✅ Ready: 2h 15min492Calories9.1gNet Carbs23.1gProtein38.3gFat Pizza night can be easy and delicious! This Keto Detroit style pizza is about as simple as it gets for pizza-making. The dough is made with yeast, so it smells and tastes like real pizza dough. Instead of making...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min678Calories5.3gNet Carbs39.1gProtein54.1gFat The Mediterranean Keto diet is a fantastic way to add beautiful Mediterranean flavors to your regular low carb meals. This easy Keto Mediterranean stir fry is a complete and filling dish for the entire family. You can use different cuts...

⏱ Prep: 20 min🍳 Cook: 42 min✅ Ready: 1h 2min330Calories3.3gNet Carbs12.8gProtein29.4gFat This is a simple ham and cheese quiche that is perfect for breakfast or as a light lunch paired with a salad. A nice almond flour crust is filled with eggs studded with ham then the quiche is topped...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h120Calories5.9gNet Carbs5.2gProtein8gFat What is better than a low-carb and gluten-free Margherita pizza? This particular gluten-free pizza is made with an easy-to-make quinoa flour-based crust. If you haven’t tried using quinoa flour before, you will love its bread-like texture. Quinoa flour, water, a...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat No beef or buns in sight in this seafood burger recipe! Start with a “bun” bottom made of a thick and tender portabella mushroom cap. Add lettuce and tomato to your bun (as well...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min265Calories6.6gNet Carbs13.4gProtein20gFat This low carb pie has a rich and creamy filling of ham, leeks and cheese and is topped with a buttery cauliflower mash. How to Make It Step 1Dice the cauliflower into florets. Add the cauliflower florets to a...

⏱ Prep: 20 min🍳 Cook: 47 min✅ Ready: 1h 7min643Calories5.2gNet Carbs44.4gProtein49.1gFat This deliciously rich Keto summer pot luck recipe is an all-round crowd pleaser! Loaded with flavor from four cheeses, ground turkey, crispy pancetta and Keto vegetable spaghetti. This is a great dish for sharing, perfect for family and friends....

⏱ Prep: 20 min🍳 Cook: 1h 10min✅ Ready: 1h 30min186Calories4.6gNet Carbs16.6gProtein10.5gFat This delicious recipe is a beautiful twist to your regular Keto Italian stuffed peppers. They combine wonderful flavors of lasagna and juicy peppers for a fantastic lunch or dinner you can enjoy with your loved ones. This recipe is...

⏱ Prep: 40 min🍳 Cook: 1h✅ Ready: 1h 40min342Calories4.5gNet Carbs28.1gProtein22.5gFat This fantastic Keto salmon recipe is a wonderful and complete lunch or dinner that will leave you satisfied. Tender salmon fillets are baked with parmesan and then served with mushrooms and creamy broccoli. This recipe takes a bit of extra...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h442Calories5.3gNet Carbs55.1gProtein20.8gFat Our Italian chicken ricotta bake is one of those quick and easy Keto dinner recipes the entire family will enjoy. Tender chicken breasts are baked in a delicious marinara sauce with a crispy cheese topping to complete the flavor. We...