⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat If you’re a fan of any European cooking, you probably like two very important ingredients: sausage and mushrooms! This casserole is made of a layer of Polish sausage, a layer of tender seasoned mushrooms,...
Read More⏱ Prep: 26 min🍳 Cook: 35 min✅ Ready: 1h 1min221Calories1.2gNet Carbs23.5gProtein12.7gFat These Keto air fryer tandoori chicken thighs are smothered in a spiced yogurt marinade then cooked through until crisp and golden. Cooking the chicken thighs in the air fryer is a great way to guarantee a crisp, golden skin...
Read More⏱ Prep: 25 min🍳 Cook: 34 min✅ Ready: 59 min449Calories2.5gNet Carbs29.1gProtein35.7gFat Scotch eggs are one of the best air fryer Keto recipes! This recipe is very close to the traditional style. All that’s really different is the breading, but some would argue a Keto pork rind breading would make a...
Read More⏱ Prep: 5 min🍳 Cook: 50 min✅ Ready: 55 min198Calories3gNet Carbs23.9gProtein9.2gFat If you’re looking to keep some lunches on the lighter side, Hungarian Gulyas Soup will keep your tummy happy! The traditional soup (more recognized as Goulash), isn’t necessarily known as “hearty”, but it does offer you a heaping bowlful...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min500Calories25.2gNet Carbs41.5gProtein25.3gFat This steak breakfast skillet is loaded with bites of tender steak, seasoned potatoes, and sautéed onions and peppers. It is the perfect family meal to serve on a weekend morning or afternoon. Pair this recipe with fried eggs for...
Read More⏱ Prep: 20 min🍳 Cook: 1h 30min✅ Ready: 1h 50min691Calories0.4gNet Carbs28.5gProtein66.8gFat What better way to explore this festive season’s best flavors than to make this Keto Christmas duck? Perfectly crispy on the outside, tender on the inside, and baked to perfection! This perfectly-roasted Keto Christmas duck recipe makes for an...
Read More⏱ Prep: 20 min🍳 Cook: 4h✅ Ready: 4h 20min374Calories1.8gNet Carbs40.3gProtein22gFat Our Best Keto Slow Cooker Pork Loin is one of the most delicious ways to cook pork. The pork loin is coated in a spice mixture of paprika, salt, and granulated garlic. The pork is seared in a pan before...
Read More⏱ Prep: 20 min🍳 Cook: 1h 15min✅ Ready: 1h 35min180Calories2.3gNet Carbs4.7gProtein16.7gFat There is no reason your favorite potato kugel shouldn't be on your table this year. Keto Passover recipes are easy to prepare and as delicious as the traditional ones. This fantastic recipe uses cauliflower instead of potatoes for a...
Read More⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min450Calories11gNet Carbs25.8gProtein32.9gFat This vegetarian Keto recipe is perfect for breakfast or as a main dish at the kitchen table. Large green bell peppers are hollowed out and softened in boiling water. That way, they can really be stuffed. The filling is...
Read More⏱ Prep: 2h 20min🍳 Cook: 15 min✅ Ready: 2h 35min198Calories2.4gNet Carbs29.5gProtein7gFat You’ll enjoy biting into this Keto BBQ chicken fresh off the grill or stovetop! Thinly-sliced chicken breast is marinated in a homemade spice dry rub. You’ll char and blacken the chicken after marinating it, then it all gets coated...
Read More